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حكمة نسيان كل ما تعرفه

"في هذه اللحظة، وفي كل لحظة، أنت إما تنغلق أو تنفتح. إما أنك تنتظر شيئًا ما بتوتر - المزيد من المال، أو الأمان، أو المودة - أو أنك تعيش من أعماق قلبك، منفتحًا على اللحظة بأكملها، وتعطي ما ترغب في تقديمه بشدة، دون انتظار."
~ديفيد ديدا

للحظة، هلّا توقفنا عن محاولة السيطرة والتخطيط المحمومين، وعن خداع أنفسنا بالاعتقاد بأننا نعرف ما نجهله؟ هل تقضي وقتك في الاستعداد لكل نتيجة محتملة، والقلق بشأن كل العواقب السلبية التي قد تلحق بك؟

نخشى بشدة التخلي، أن نكون على طبيعتنا، أن نسمح لهذه الحياة الرائعة بالانسياب بسلاسة دون أن نعترض طريقها. هذا الخوف يُبقينا مشلولين وعاجزين. ونشتاق إلى السلام الممكن - لو أننا فقط تخلينا عن كل الجهود التي نبذلها للمعرفة.

لا توجد هدية أعظم يمكنك أن تقدمها لنفسك من دعوة نفسك لدخول عالم الجهل.

لماذا؟ إذا كنت ستظلّ على ما أنت عليه الآن، فستبقى الأمور على حالها. كيف يُمكن أن تتغيّر؟ وباعتقادك أنك تعرف ما سيحدث، فإنك تغلق على نفسك باب ما لا يُمكن تصوّره – سلامٌ أبديّ، وفرحٌ لا يُوصف، ودهشةٌ وإعجاب.

إذا تشبثت بما هو مألوف ومريح، فستبقى هناك. إلى أن تقرر خوض غمار التغيير وتترك نفسك تجهل الحقيقة.

وفكّر في هذا: هل ما هو مألوف ومريح يناسبك؟ إن كنت سعيدًا، فلا داعي للتغيير. رائع! أما إن كنت تعاني من مشاكل مع الناس والمشاعر، وإن كنت تشعر بالإحباط عندما لا تسير الأمور كما تشتهي، فانسَ ما تعرفه، وانطلق بشجاعة نحو المجهول.

الخروج من المأزق

هذا ما يبدو عليه الجهل:

تستيقظ في صباح يوم عطلة نهاية الأسبوع دون أي خطط، وتترك يومك يسير كما هو.

توقف عن قول نفس العبارات غير المجدية لشريكك، ودع نفسك لا تعرف ما سيحدث بعد ذلك.

تجلس وتأخذ نفساً بدلاً من أن تدفع نفسك للأمام نحو النشاط التالي.

تضغط على زر الإيقاف المؤقت لعادة ما دون أن تعرف ما ستفعله أو تقوله بعد ذلك.

تتخلى عن روتينك المعتاد لتسترشد بالتدفق الطبيعي للأمور.

تتخلى عن فكرة "يجب عليّ أن..." وتسمح لنفسك بالراحة للحظة.

أنت تخبر نفسك بالحقيقة حول الدافع وراء الأشياء التي تفعلها، وتستسلم لعدم المعرفة.

تنسى من تعتقد أنك هو. بدلاً من أن تبقى على حالك، تظهر بشخصية جديدة ومنعشة وخالية من أي قيود.

مجرد التفكير في أي من الأمثلة الواردة في هذه القائمة قد يجعلك تشعر بالذهول. كيف يمكنك ألا يكون لديك أي خطط ليوم كامل أو أن تتوقف عن ممارسة أنشطتك الروتينية المعتادة؟

كيف تنسى ما تعرفه

ركّز على حكمة عدم المعرفة:

أنت متناغم مع حقيقة الأشياء كما هي.

أنت تنفتح على إمكانية التحرر من العادات المقيدة والمؤلمة.

أنت تعيش في الواقع وليس في نسخة من صنع عقلك لواقع زائف.

أنت هنا، حيّ، متجسد، متاح.

ثم، من هذا الفضاء الذي ينبض بأصدق رغباتك، توقف ببساطة. تحلَّ بالشجاعة لتترك الحياة تتكشف أمامك. دع عقلك جانبًا وكن متقبلًا لما سيحدث لاحقًا. هذا هو التحول المقدس من الفعل إلى الوجود.

ربما تخشى ألا تنهض من السرير طوال اليوم، أو أن ينتهي بك الأمر كدودة على الأريكة. ربما تخشى ألا تتمكن من احتواء الفرح أو الحب. ربما تتساءل عما إذا كانت ظروف حياتك ستتغير بشكل جذري.

من الطبيعي أن تخاف من التخلي عن المألوف. تذكر أن الحياة تدعوك لتعيشها بكل ما فيها، وأن تعبر عن نفسك بطرق جميلة ومذهلة. لكنك لا تستطيع معرفة ماهيتها.

كن مستعدًا لنسيان كل ما تعرفه – عن نفسك، وعن الآخرين، وعن طريقة تفكيرك في العالم. توقف، التزم الصمت، ولا تدري. قد تكتشف حينها ما كنت تبحث عنه طوال حياتك.

ما هي تجربتك مع المجهول؟ هل يُعيقك الخوف؟ أودّ أن أسمع رأيك...

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COMMUNITY REFLECTIONS

13 PAST RESPONSES

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Charity Wessel Jun 8, 2021

appreciate this read and see her perspective but largely disagree . Yes, there are moments, and a day here when one needs to take these considerations. Yet, isn’t this our natural state? I feel we’re natural inactive, and need goals, to-do lists, etc. when I assess a day s work at bedtime, I don’t feel good about doing nothing . I find value in looking for it and in trying to be valuable. I feel this advice is for those who enjoy examining / inspecting because it’s quite easy to live in the now, but I feel we should keep in mind the greater reality that ‘now’ creates memories and now weighs heavy because it’ll be remembered.

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Patrick Watters Jun 7, 2021

While an older article re-posted, it remains essential to our lives, especially in light of global pandemic and unrest. I love the banner quote from Feynman too, a commentary on fundamentalist religion? Perennial Truth and Wisdom instructs us to “surrender” to Divine LOVE rather than strive to know everything (impossible).
}:- a.m.

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Kristin Pedemonti Jun 7, 2021
Wondering how this post lands for others given current context as we continue to navigate the global pandemic & layers of unknowns unlike many of us have ever experienced? Contrast:Pre-pandemic, as a Freelance Professional Storyteller who in 2005 had sold her home & possessions to create and facilitate a voluntary Literacy, I welcomed unknowns and lived and embraced them every single day.Whether that was, upon invitations, traveling village to village on the back of pick-up trucks so I could share a workshop, or it was choosing to couchsurf in Ghana in 2013 or it was saying yes to an invitation from a woman I'd just met on a train to attend a food festival in a village in Italy... or it was simply not knowing when or where my next paid gig would be or where I would live (I've been mostly nomadic for 12 of the last 16 years).Current:Now we've had a global pandemic filled with unknowns like many of us have never experienced. It's a different world and not so simple. We've been th... [View Full Comment]
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Rebecca Gliserman Sep 30, 2015

Great stuff. I have been experiencing this process recently. Especially with boredom and fear. In a myriad of ways, I have opportunities to practice this, but I have to pay attention.

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Elizabeth Feb 2, 2013

Hi Gail. Thanks for this article. I have felt a lot of boredom this last year. I never felt boredom to this extent before. I am finding that when I drop any agenda or sense of knowing that the boredom dissappears. I am not judging as much whatever it is that I want to do or experience at any given moment even if it is something as mundane as cleaning the fridge. If that is truly what brings me alive in the moment, then that is what I do. This listening and following brings me more energy and flow. Sometimes I hear the internal and even external judgements about all the "exciting things" I should be doing at this moment or the "good things for me" I should be doing everyday. I am letting those voices just pass through me more and more. I long for more freedom, aliveness and authenticity. Thank you Gail!

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Ross Crockett Jan 31, 2013
Thanks for this wonderful article, Gail. I have recently reached a crossroads in my own life concerning my job, and a few matters of the heart concerning someone I'm deeply attracted to. Some of it I have been able to deal with, but it has been a process as opposed to being an instantaneous "there, I'm done" kind of thing. I have aspirations to further my education and move my life in a new direction, but I'm not sure how I'm going to make it all happen. I admit, when I look at the price tag, I wonder how I'm going to finance this new direction. I'm also really beginning to wonder if love has truly passed me by. I've realized I don't know any of these things for sure or what's going to happen, and I'm starting to become more and more okay with not knowing. The best I can do is keep my intentions front and centre and know they will happen somehow, and move forward with love and hope in my heart. I feel good about this new direction I've chosen, and maybe that's all I need for right now.... [View Full Comment]
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G. Jan 30, 2013
It is quite funny, this summer I was walking from my mountain cabin to the valley for my grocery shopping. On the path I was thinking too much, not enjoying the nice sunshine. So, I decided to 'drop everything i know, pretend I do not know anything!', then 'see what happens.' Well, I 'did', and it was nice, I felt like trying to eat some bark of a tree, which was not very edible.. but nonethless I found that out myself. The next was I walked and saw a spot with a view over the valley, that I never saw before. So I took off from my familiar road, and went out there, it felt so nice to just do some break from the routine.Then, I looked down on the ground, and what do I see, but a plethora of strawberries, all around medozens and dozens of wild strawberries. I got excited and started to enjoy them, got down on my haunches to eat, feeling the warm sun and hearing a whisper like the wind through the trees.It felt so wonderful, tasting fresh strawberries from the wild! Then I wondered, wheth... [View Full Comment]
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ju chee Jan 30, 2013

If your writing this article then you too must be desiring change in the world or the people around you, rather than going with the flow and being with how it and they are now ? And what is my desire when writing this comment ? To question the question just creates more and more questions , two mirrors opposite each other.

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Lisa Jan 30, 2013

Embracing uncertainty has given me a sense of freedom in some areas of my life. But, in others, such as life purpose I find it hard to let go of the habit of trying to figure it all out before I take action. We have been taught to plan and prepare for the future. But, when I started comparing what I had planned with what actually happened; I realized most of the time things did not occur as I had planned or imagined. So, I decided to release myself, because the reality is no amount of planning is going change what happens next. I just have to live in a state of acceptance and move on from there.

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Meg Jan 30, 2013

Thank you this was a wonderful article. Accepting the "not-knowing" is something that I struggle with a lot. I've always been a control freak. And the slightest hint of not-knowing sends me into panic attacks. I find that I live in a constant state of distress and fear most of the time, and it's something that I'm working hard to overcome.

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idBeiYin Jan 29, 2013
Quote: Right now, and in every now-moment, you are either closing or opening. You are either stressfully waiting for something – more money, security, affection – or you are living from your deep heart, opening as the entire moment, and giving what you most deeply desire to give, without waiting. (David Deida)Gail: Just for a minute, can we please stop frantically trying to control, plan, and delude ourselves into thinking we know what we don’t know? Do you spend your time preparing for every possible outcome and worrying about all the negative consequences that could befall you?BeiYin: I must be an advanced being, because I don't wait for something and I'm not frantically trying to control and I'm not trying to pretend to know what I don't know. I do not spend my time in worrying about what might happen, etc.Gail: We are so afraid to let go, to just be, to allow the unfolding of this marvelous life without getting in the way. This fear keeps us paralyzed and stuck. And longing f... [View Full Comment]
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Stuart Young Jan 29, 2013

Excellent advice. The first step in cognition is 'Unconscious Incompetence' - not knowing what we don't know. In order to get to step 2, 'Conscious Incompetence' - knowing what we don't know, we must give ourselves the time and space to learn to become aware. Only then can we progress to steps 3 & 4. :)

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Barb Jan 29, 2013

There is much truth to that, but there is also the reality that when you enter the unknown, it's unimaginably worse. I have had enough of the unknown for 5 yrs...I'd like less chaos, more calm.