The skills you need as a game tester

I used to think that playing video games is something lazy people do. You know, people who are lazy and have nothing to do; But boy was I wrong Playing computer games is not only fun, but it is also a way to get to know who you really are inside, if you pay attention to your reactions while you play.

I know this idea may not seem realistic to you, but that’s the truth. By playing a video game, you can better understand yourself by the way you react to victory or defeat, your ability to remain calm in stressful situations, your endurance, etc. Anyway, that’s a completely different topic on its own.

But that’s not what I want to talk about today; I want to talk about doing what you love and making a living from it. Play video games to your heart’s content and earn a living doing it. And to do that, you need to acquire some skills.

Many people don’t really know that this is possible. There are millions of people who are extremely talented after years of playing video games since they were children. People who do nothing but sit at home in their rooms playing games all day and all night.

The skill set

What I would like you to consider is the possibility of doing this and making a living from it. And it is absolutely 100% possible. Being a video game tester is something of a dream for most people, but for others, it’s as easy as taking a walk in the park. Yes, it is easy, but you must also have the basic skill set that is required. Here are the basic skill sets you need before you are considered in any gaming establishment:

1- Attention to detail- Yes, you read that right, attention to details. Contrary to what you might think, video game testing is not just about you sitting down and playing. You must have the ability to pay attention to detail and be alert in order to show off any glitches or bugs found in the game.

That’s why they hired you in the first place. If you’re not paying attention, but just sitting there playing and having fun, then it’s going to be really hard to be an exceptional video game tester. Don’t get me wrong, you can certainly enjoy while doing the work, but don’t get carried away and forget to do your work.

To be able to do that, you need to have an iron and cheerful will to stay focused and have fun at the same time.

2- Critical thinking- You must have critical thinking skills and an analytical mindset. In game testing, most burgs can be easily detected and seen at a glance, such as if the game crashes when you want to change levels. But there are some that are not so obvious, that’s when your attention to detail and your ability to analyze what just happened comes into play. This will allow you to make a good judgment and report the error.

3- Verbal and written communication skills- Going with having an analytical mindset is your ability to effectively and clearly communicate what you have just seen. Most of the time you will be asked to write a report and you will not be there when the programmers or whoever needs to correct those bugs is reviewing your report.

Therefore, your ability to communicate what you see is very essential so that the programming department does not have to come looking for you to clarify what they do not understand in your report. That translates to a waste of time and time is very important to game developers, it equates to revenue.

4- Passion for the game- Above all, you need to have a burning passion for the game. This is the most important of all the skills you need, but thank goodness, you were more than likely born with this. The reason is that if you are not passionate about video games, developing all other skills will most likely be a chore. It’s not that it can’t be done, it definitely can be done even if you’re just looking for the money, but it will take will once again to do it.

There you go. Those are the skills you’ll need to do well as a game tester. If you finally master all those skills, you will be helping to bring better, richer and more beautiful games to the general public, and at the same time you will be earning a good income. This is a win-win situation in all respects. The developers are happy, the customers are happy, and you, the tester, are happy too.

Different types of popular video game platforms today

Video games are the most common forms of electronic games today. These provide human interaction with the help of the user interface, input and output devices. Video games are played with the help of different devices, namely the input controller, the main console, and a visual display unit. Users use a certain input device also known as game controllers to generate visual feedback on the video device and this is all controlled by the main console.

The platforms through which video games are played have evolved from the beginning. From simple pinball machines to arcade machines, they have been played with different units. There are various platforms available to play electronic games these days. The most popular are: personal computers, video game consoles and mobile devices.

Personal computers

Personal computers are one of the most convenient types of video game platforms available today. They can be desktop PCs or laptops with a special hardware configuration that helps users load and run these games on their system. The hardware must include a powerful main memory and also a graphics processing memory known as a GPU. Powerful GPUs are considered better at generating excellent output. Along with these and other common PC hardware, such as a screen monitor, keyboard and mouse games can be easily played.

Personal computers can also be configured with additional devices such as joysticks to enhance the experience. The experience can also be enhanced by connecting computers to large TV screens with the help of cables like the HDMI or VGA cable that the TV supports. Along with all of this, personal computers serve as a great gaming platform.

Console games

Video game consoles are devices that are specially created just for playing video games. They usually come with input devices like a joystick and a main unit that does all the processing work. They are usually hooked up to television screens to view visual feedback from the consoles.

There are several types of consoles available on the market today. The most popular are Xbox 360, Wii, and PlayStation 3, for example. These have become a useful name for electronic game consoles. There are also portable consoles like Nintendo DS and PSP Vita. These portable consoles are lightweight in size and feature their own display unit. So video game consoles are another popular platform that is widely available these days.

Mobile gaming platforms

The rise of mobile devices brought mobile gaming onto the scene. Mobile games are played on handheld cell phone or tablet devices. These two are the main platforms for playing mobile games. Mobile games are available in various forms. Mobile games are usually designed for the operating system that the phones have. Today, the most popular are the Android and iOS mobile operating system for iPhone. There are also other mobile operating systems like Windows Mobile and Firefox OS.

There are thousands and thousands of games available on the mobile platform. This could be due to the fact that mobile devices are getting really popular every other day. The games are available for free or for a fee, they can be simple or even full of complicated high graphics. Regardless of the types of games there are, they are available on mobile devices. Hence, mobile devices appear to be a promising gaming platform.

It is a good time to add gold to your portfolio

The flu has devastated the country this winter. People are dropping like flies, as this year’s flu vaccine has proven less effective due to various strains of flu circulating.

Today, the Centers for Disease Control and Prevention announced that, for the first time in its 13 years of flu monitoring, the continental United States has shown “widespread” flu activity.

The impact of this flu season could cost employers more than $ 9.4 billion in lost productivity, according to Challenger, Gray & Christmas.

But the flu isn’t creating the only shutdown that investors should be concerned about right now. Fortunately, there is a bright star waiting on the wings to fly …

Don’t ignore this closure

Nobody likes to budget and stick to it. Washington is certainly no different.

But they agreed to funds to keep the government lights off at midnight tonight. While the House of Representatives pushed through a month-long interim measure on Thursday, the chances of it passing by the Senate are pretty daunting.

The potential for a partial government shutdown looks strong. And even a short shutdown could add uncertainty to the market.

Since 1976, there have been 18 government closures, and only 44% of them saw the market close higher during that time period.

On average, the market has fallen 0.6%.

I’m sure you’re thinking, “But you’re being silly. A 0.6% drop is small.”

And you are right. A 0.6% drop is really … well, just a drop in the bucket. But consider the recent run of the market.

The S&P 500 has gone 394 days without a 5% decline, according to Goldman Sachs. That is what unites the longest span in the history of the market.

We are facing an overloaded market and you are looking for an excuse to blow off some steam in the form of a pullback.

Under normal circumstances, a brief government shutdown would not have much of an impact. But we are not operating under normal circumstances.

The turmoil in Washington could be used as an easy excuse to take some gains off the table, sending stocks down sharply.

However, there is one prominent element this year that could easily weather a government shutdown and a stock market sell-off.

Gold is the only strength you need

Gold has enjoyed a stellar rally. After putting a short-term low on December 12 at $ 1,238.30, the yellow metal has rallied 7.7%.

Over the same time period, the S&P 500 Index has gained 5.1%

Gold is a favorite among investors in times of turmoil and uncertainty.

Load Gold Now

Gold has surprisingly outperformed the broader market over the past month, and it is likely to maintain that uptrend through a possible pullback in stocks.

You can take advantage of those gold gains through mining companies that are poised to post solid gains on the strength of the gold price.

Beautiful kitchen makeover in a beautiful way

The kitchen is the heart of any residence and that place must be designed and decorated with all the necessary features. The place must always be kept hygienic; therefore, high-quality material must be designed within the kitchen to be suitable for cooking. But, to do that, each owner must know the different areas related to the decoration and design of a kitchen. Budget is also another important factor that must also be taken into account once you plan to renovate the kitchen. There are different types of tiles and marbles available in the market and these are also available at different prices. Here you just need to calculate your budget and select the marbles or tiles accordingly.

Among the different designs, the kitchen backsplash is known to be one of the most unique ways to give your kitchen a special look. Subway tiles can be used here and these tiles will give your kitchen an exclusive look. Here we can take a look at the designs needed for your kitchen.

Dimensions: For flooring, you need to take a look at various types of tiles or marbles that can meet your demand within your budget. For the backsplash design, you can go for porcelain tiles that are available at a reasonable price in the market. Here you should consult with professionals who can guide you to get the best quality tiles that are available with excellent mix and match.

Dove gray: Dove Gray Arabesque has become one of the most unique designs for dashboards. This design doesn’t include a lot of tiles, but this will make a great impression. For kitchen countertops and backsplashes, these tiles are perfect for designing backsplashes. This will cover a particular wall and section and here you should not invest in all the walls. These backsplashes are sure to become a focal point of the room.

Classic white: White is always known to be one of the most popular designs from the past and if you install white tiles inside the kitchen, you will get a luxurious design. Classique White Carrara is less expensive and these are easy to use and these tiles are scratch free.

Fossil cannon: To renovate your kitchen, it is always suggested to opt for glass mosaics. Fossil Canyon Blend mosaics are extremely necessary for all types of backsplash designs.

Arctic storm: This is another great way to style your countertop and backsplashes and it will automatically make your kitchen sleek and more classic. Here you can go for the arctic storm bamboo pattern which is a great option to give your kitchen a great look.

Here it is suggested to take the necessary details from the professional companies to take the necessary details on how to carry out the necessary kitchen renovation works. Professionals will guide you to make the kitchen more ethnic and elegant.

Is it time for a purely electric car to become commonplace?

Electric cars have gone from science fiction thrillers to our day to day. They are all around us. For those willing to make the leap to the all-electric car, gasoline-electric hybrid cars are a good alternative. Millions of hybrids have been sold and many millions are waiting to be sold.

Electric cars are a trend

Pure electric vehicles are surely gaining ground in the market. Last year in Great Britain alone some 13,000 electric vehicles were sold. This is not a momentous figure, but it is enough to justify a broader infrastructure and more investment in R&D in new electric car models. Two things that could prevent a potential EV buyer from buying are cost and lack of sufficient charging stations.

Cost of electric cars

The increasing popularity of electric vehicles will change the cost dynamics of these cars. The price of electric cars is dropping with each passing year. The best examples of this change are reflected in the current prices of the electric version of the Mitsubishi Outlander and Renault Zoe. In fact, prices are falling and in the next five years the premium charged for the electric version of standard or hybrid cars may disappear.

Electric vehicle charging infrastructure

This has been the second biggest hurdle. Most electric cars have a 100-mile range at best before needing a charging station. This infrastructure is now found in and around the large cities of most developed countries. It’s certainly not as convenient as stopping at a gas station to fill up your tank, most electric charging points have the ability to charge two cars at once, but with 3000 charging stations in the UK alone, it has been become feasible to travel a long time. distances with electric cars. In the UK alone, there are 700 quick-change stations that will charge your car to 80% in just half an hour.

One obstacle in this is that each manufacturer has chosen a different type of connector. There is a great need for all electric car manufacturers to standardize a connector, as all gasoline and diesel vehicles can be filled with the same nozzle all over the world. With seven different types of connectors in use for different electric vehicles, you can’t be sure whether the connector used in your car will be available at the charging point on your route. A word of advice: do not go to a charging station without consulting the Zap map before any trip, as it contains this information.

How to charge your car

It is always a good idea to hire an electrician to check if your circuit will be able to handle the load of the regular nightly load. If you can’t, work with him to build capacity. Once this is done, you can let your car charge overnight while you sleep. You don’t have to do this setting alone. Not only can you get a government grant to cover these expenses, but many manufacturers will do the setup for you as part of your electric car buying package. If you don’t have parking at your home, garage, or off-road, most governments in the developed world will give you a grant to install a public charging point near your residence or office. You can supplement night charging with daytime charging at public charging points.

There are two types of charging available at public charging points: fast charging that takes three to four hours or fast charging that takes around half an hour. Too many fast charges are not recommended as they reduce battery life.

Are electric cars the wave of the future?

The answer is definitely yes. The pioneers who have taken the step are now paving the way for the rest of us. With governments encouraging consumers through tax breaks and subsidies and manufacturers competing with each other to create ever-longer-life batteries, one can only imagine that in a decade or two we could have electric cars that will need to be charged every thousand. miles or so. So all you will need is a nightly charge. Then we can save our fossil fuels so that our future generations obtain important petrochemicals for everyday use.

The worthless college degree

It’s time for someone to say it loud and clear: a college degree is a waste of time. Remember, you heard it here first.

Everyone “knows” that people with a college degree make more money. The only problem with that fact is that it is false. It’s easy to make it seem like a college degree will mean more money in your pocket when you balance the salaries of college-educated people with everyone else. That doesn’t make any sense. The guy who has no interest in doing anything more challenging than flipping burgers shouldn’t be in this discussion. The best approach is to compare specific types of work. In other words, the question is not whether college graduates make more money than those without sheepskin; The question is, do biochemists (for example) make more money than bricklayers? The answer is no.

The average income for a senior biochemist is just over $ 59,000 per year; a bricklayer can expect to earn a little over $ 54,000 a year. But that’s not the whole story. The biochemist will spend at least $ 50,000 to collect his bachelor’s degree at a state school and more than $ 100,000 if he decides to attend a private school. [1]After that, you will need to complete a graduate degree and gain “at least 5 years of experience in the field or related area” before you can expect to achieve the national median income for your profession. [2] The cost of the graduate degree will be in the neighborhood of an additional $ 100,000.

We must also consider lost wages during the four to six years it takes to earn a bachelor’s degree (very few students complete their degree in the “normal” four-year time frame). Calculate that and you will see an additional loss of $ 60,000 to $ 160,000. This assumes a loss of only $ 7.50 per hour at the low end and $ 13 per hour at the high end, with no increases. (We will give the biochemist the benefit of the doubt and ignore the fact that he would not be earning a market salary while completing his graduate program. However, he may be able to live off the stipends he receives as a graduate student. To facilitate this comparison, let’s ignore the graduate years and focus on the years spent earning a bachelor’s degree.)

Simply put, the biochemist leaves the university at least $ 110,000 behind the bricklayer. Meanwhile, the bricklayer has been working as an apprentice (with a starting salary in the neighborhood of $ 10- $ 13 an hour). [3], and if reasonably competent, will have attained officer status by the time the biochemistry student earns his bachelor’s degree. This means that you will start earning the annual salary of $ 54,000 when the biochemist is starting his graduate program. The biochemist won’t reach the median salary of a “biochemist III” for another five years or so. In short, the bricklayer is between $ 110,000 and $ 200,000 ahead of the biochemist, an advantage the biochemist can never overcome.

“So what” can you say. “Comparing a biochemist and a bricklayer is arbitrary. It is no more relevant than comparing all college graduates with non-college graduates.” Perhaps: However, take a look at these randomly chosen examples from the site.

When we consider the professions that require a degree, we see that the median expected salary in the United States for a typical:

Biologist V costs $ 88,625.

Staff Nurse – RN is $ 58,924.

Accountant III is $ 58,866.

Social Worker (MSW) is $ 48,845.

Engineer V costs $ 102,298.

Activities Director – Nursing Home is $ 34,385

High School Teacher is $ 50,562.

Biochemist III is $ 59,100.

When we consider professions that do not require a degree, we see that the average expected salary for a typical:

Electrician III costs $ 48,739.

HVAC Mechanic III costs $ 50,591

Carpenter III costs $ 44,793.

Machinist III costs $ 49,075.

Bricklayer, Sr. is $ 54,019.

Plumber III is $ 50,138.

Insurance agent is $ 41,287.

Automotive Mechanic III costs $ 49,563. [4]

Additionally, “business administration and economics / finance graduates” receive an average of $ 38,254 and $ 40,630 “annually, respectively, upon graduation.” The median starting salary for marketing graduates “is $ 34,712 and $ 41,058 for accounting specialists.” Liberal arts graduates “earn $ 30,212 per year upon graduation.” The starting salary for English majors “is $ 31,113;” political science majors, “$ 32,296 and” psychology majors “enjoy an entry-level salary averaging $ 28,230.” [5] Meanwhile, responsible workers are already earning double after four years on the job.

As you can see, most college degrees are amazing waste of time and money. The exceptions are professional titles; law, medicine, engineering and the like. Even those occupations don’t really require a formal degree, but that’s another article for another time. And remember, these figures do not address the cost of the title and lost wages.

In addition, vocations without qualifications tend to be more welcoming to the entrepreneurial spirit. The above figures reflect the circumstance that a skilled worker earns a salary, not business owners who have the urge to write their own financial ticket. Truly, the sky is the limit for a self-employed plumber, electrician, mechanic, or insurance agent who wants to build a business employing and managing others to improve their own bottom line. Those people cut six-figure income. I personally know insurance agents and carpenters who were making more than $ 100,000 a year in their mid-thirties. Your typical biologist or engineer would still be trying to pay for his college department at that age, while making substantially less money than the insurance agency owner or construction contractor.

A college degree is also a waste of time from an academic point of view. Everything that you are supposed to learn in college, you can learn on your own if you really want to. But of course, most people don’t go to college to learn. A large percentage never graduated. Those who do are not really educated in the classical sense. Rather, they are trained to embrace the servile, anti-intellectual, self-centered, and ungodly worldview that is required to maintain the current bureaucratic state.

Honestly, college is for people who are unwilling or unable to cope with the responsibility of the real world. It’s a place where people go to extend their childhoods (and generally ruin their lives), using daddy money or tax dollars confiscated from plumbers, bricklayers, and insurance agents who are responsible enough to make a living.

The main reason our society places such importance on college education is because people have been brainwashed into believing that you cannot live without a degree. This fiction is driven by big business and the government because it gives the establishment more time to drive the population mad, thereby creating the sheep-like servants needed to maintain the bureaucratic state.

The fact is that anyone can acquire the education that the system promises (but never delivers). All you need is a library card and access to the interlibrary loan system. Do you want a degree in history, literature, or sociology (etc.)? Get a reading list from one of the best colleges and then take a look or buy the books you see on the list. But don’t stop there; To have a true education, you need to go beyond the politically correct college curriculum. You want to learn to think critically, so you need to read the classics and modern authors like Paul Johnson, Erik von Kuehnelt-Leddihn, Michael Denton, Michael Behe, GK Chesterton, Otto Scott, Theodore Dalrymple, etc. If you need someone to guide you in your quest for knowledge, buy or consult a guide to the discipline of your choice (for example, the Politically incorrect literature guide). If you prefer a guide who lives and breathes, hire a tutor when necessary. If you want the system to “validate” your learning, take your knowledge to Excelsior College or Thomas Edison State College and test your way to an accredited Bachelor of Arts or Science degree.

If you are not able to do this, then you obviously don’t have the intellectual firepower or discipline to do many things in life, so you can also get on the treadmill, complete your worthless title, and get a job pushing papers for ” The man. ”


1. See: MoneyCentral online.

2. See: SalaryWizard online.

3. See: HelmetsToHardhats online.

4. Figures obtained from

5. See: MoneyCNN online.

When Caesar plays God: when the State exceeds its limits

Why was Jesus crucified? Because his gospel was very politicized. Had everything to do with the GOVERNMENT! God’s people would do well to notice that fact. His enemies accused him of sedition. They distorted His Message to make it look like He was willing to overthrow the government! (John 19:12). They led the rulers to believe that Jesus was a dangerous individual, a real threat to public order and national security (John 11:48). Jesus had to be stopped! Both political and religious authorities turned against Christ.

Why was Stephen murdered? Should he have kept his opinions to himself? Hey criticized the religious establishment for their hypocrisy. Although he was telling the truth, they confused the issue by taking his words out of context. He undoubtedly told them that Jerusalem was going to fall and that the Temple was going to be destroyed, just as Jesus prophesied, if they did not change course quickly (Acts 6: 8-15). He was arrested and brought before the Sanhedrin (his religious court). They condemned him angrily to die for being so direct (Acts 7).

I read the Book of Acts, making it much more meaningful and relevant, during my detention in the Russian Compound jail in Jerusalem. If you examine the evidence surrounding Paul’s frequent arrests and incarcerations, you will see a pattern of false accusations, misunderstandings, and misguided zeal. It’s a miracle Paul didn’t say “enough is enough” and quit. But God used him to give us a very human example, as we expect Jesus to act divine (I Tim. 1:16).

Many in jail proclaim their innocence, but God knows that I was an innocent political-religious prisoner. The left-wing government in Israel was ready to crush its opposition. As a Christian member of the Temple Mount faithful, I represent all that seculars hate. I have participated in many televised demonstrations to remind the government of its biblical responsibilities. Whether they listen or not is between them and God.

Living by faith

The Israeli settlers whom Gerald Flurry (general pastor of the Philadelphia Church of God) once condemned are risking their lives. By living in Eretz Israel (the Land of Israel), they are exercising their faith in the Word of God that promises the Holy Land to Israel, not Ishmael. How cowardly for Gerald Flurry to throw stones at his faith when he sits safe in his comfortable office in democratic America. God help you (and all other Church leaders) wake up to this aspect of the Bible that many continue to ignore. Fortunately, based on subsequent articles in The Philadelphia Trumpet magazine, it appears that Mr. Flurry’s understanding has improved.

God’s people will not suffer what was prophesied persecution (not that we’re looking for it) until we take a PUBLIC POSITION on religious matters that have political ramifications, just like Jesus and the apostles and prophets. It is an artificial separation between politics and religion. The only government of God has two branches: Church and State (Malachi 4: 4-5).

Spiritual problems are fought in the political arena of men’s minds (2 Cor. 10: 4). Whether we recognize it or not, our Israelite nations are embroiled in a culture war. Unless we join the fight, promoting the biblical platform that cuts through the brain fog, how can we hope to be in any position to help influence the direction of our nation away from the precipice (Rom. 10:14)? The Church of God has a shallow understanding when they fail to put God’s truth into practice and take political action (James 2: 14-17)!

I was detained for a just reason. I am closely associated with those who call for a return to biblical values. We defend the Law of God as our true Constitution. We beg Judah (and Joseph) to obey God and not men; put your trust in Him and do not fear the UN; to restore the Temple Mount as the Temple Mount. If the Jews do not listen to this opportunity for restoration, they will self-destruct and crumble. Israel faces the growing threat of civil war and European intervention!

Warning to Jews

My enemies (if you don’t have them, God is your enemy), knowing that I have written that the mosques must disappear – the Dome of the Rock and the Al-Aksa mosques – have falsely accused me of being in a plot to destroy those beautiful abominations! He is the snake living up to his old tricks, telling half-truths and mixing them with outrageous lies. I told the GSS (Israel Secret Police as the former East German Stasi) that I was grateful for the opportunity to clear things up and answer any questions. I didn’t want to incriminate myself in any way, and they tried to get me, but I also didn’t want to deny Christ the opportunity to testify before them (Mark 12:13).

Meanwhile, during my six and a half hours of questioning, I prayed only to say what God wanted me to say; no more and no less (Luke 20: 12-19). I clearly warned you that the “peace” process is a trap; that it is about to explode in their faces, and that a Europe led by the Germans is going to undertake a new crusade to impose the Vatican’s version of peace. Catholic Europe will stab and betray both the Arabs and the Jews. They will push for Jerusalem to become “an international city” (Zech. 14: 2), all under the cover of UN Resolution 181.

I argued that the only explosives I am involved with are bomb I have written, Beyond Babylon: Rise and Fall of Europe. I continually referred them to him, stating that this is where my beliefs are on the public record (John 18:20). (I later gave them a computer disk with my book to aid in their supposed investigation.) I told them that I know that Israel will not take God’s warning seriously, as will the Jews who rejected Jabotinsky’s efforts to save them from Hitler. (Ze’ev Jabotinksy warned the Jews of Hitler’s fury, but they thought he was just crying wolf.) However, God will step in and save us after our worst moment of suffering, and every survivor in Jerusalem will be holy.

This entire ordeal called Israel’s attention to my name and the fact that I have written a book and that I am a Christian member of the Sabbath-keeping Temple Mount (Philippians 1: 12-14). It also increases my position in the Jewish community that knows that I am willing to suffer to help try to save Israel from itself, and that I am not bitter, but still hope for Israeli citizenship. I have proven that I am not a friend of good weather. I plan to be by Judah’s side, even when they go down because they have refused to take the necessary steps to ensure “Never Again.” (Isaiah 49: 5; I Samuel 12:23).

Men, unleash your potential with boxing

Too many guys waste their time in the gym doing curls and other exercises to look pretty without really challenging their bodies to be all they could be. Boxing is one of the best workouts that can help you take yourself to the next level.

Tear apart

Boxing can be one of the best ways to lose body fat and lose weight while maintaining muscle mass. Research has shown that interval-style training, such as boxing, is great for losing fat and speeding up your metabolism. Exercising like traditional aerobic cardio workouts only creates an increase in calories burned during the actual workout that rapidly decreases when your training session ends. But due to a phenomenon known as COPD (Post-Exercise Excessive Oxygen Consumption), you have a substantial increase in the number of calories you burn for hours after finishing a boxing workout. Since boxing uses your fast-twitch muscle fibers to deliver fast, powerful punches over and over again, this encourages your body to grasp the muscles and can even increase the size of your muscles, resulting in a shoulder-length appearance. wide and ripped and not the skinny appearance that so many. endurance athletes have. So if you only have a limited amount of time to exercise, try attending a quality boxing gym near you that will give you better results for your time than a traditional cardio workout, like going for a run.


Few training styles can give you the full spectrum of physical enhancements that boxing can offer. ESPN ranked boxing the most difficult sport in the world because of all the ingredients that go into preparation. The main qualities needed to be a great boxer are speed, power, and endurance. These are just a few of the ways you can gain those qualities through boxing training.

SPEED: When hitting a bag or doing glove work, you are demanding that your muscles fire faster than you are used to. Every time he hits, he must quickly turn his body, shoot his arm, and bring him back. You must move your feet quickly to get in, out and around a bag or an opponent. A good boxing workout also mixes a variety of plyometrics and other exercises that require your body to move as fast as possible, forcing you to reach new levels of speed production that you may not have thought possible.

POWER: Boxing teaches you to use your entire body to produce maximum power in one punch while doing it with precision, speed, and balance. Blocking and compression at the end of a punch is a massive contraction of the muscle fibers in the arms and shoulders that occurs the instant you first make contact with your target. That contact puts a tremendous load on your muscles from your chest muscles to your back muscles, which must withstand hundreds of pounds of force when you hit hard. When the punches are delivered correctly, you will feel the work that was done on these muscle groups the next day. ENDURANCE: Much research has been done over the past two decades on the benefits of high intensity interval training on VO2 max. (A measure of your body’s ability to use oxygen). Interval training like boxing has been shown to increase VO2 max faster and in shorter workouts than steady-state cardio. Boxing is a great cross-training for people who play a variety of sports seriously or for recreation, as it helps tremendously in building endurance. At the end of the day, boxing is a much more exciting and time-efficient way to get cardiovascular exercise than running on a treadmill or spending time on a stationary bike.


We all know that exercise can be fun, but boxing as an exercise can be even more fun! Whenever you exercise, you get a release of endorphins that make you feel fulfilled and satisfied after a hard workout. With the box, you get the same sensations, but more. After a tough boxing workout, you have the feeling of accomplishment and progress when you learn new techniques. The thrill of hitting, moving, swinging, knitting, and blocking is a massive thrill that is extremely addictive and will leave you wanting more after every workout!


Have you ever been through a super stressful day and just wished you could hit something? Energy like that, if withheld for too long, can be detrimental to your interactions with the people around you and those closest to you, leaving you easily frustrated and ready to lose control. People who have made boxing a part of their daily routine can let that frustration escape all the time! If you spend 30 minutes to an hour throwing hundreds of punches as hard and fast as you can, you better believe that you will feel a great sense of relief. When you train boxing, you are using that energy of aggression and transferring it to a positive outlet that will not only make you feel great, but you will also look great!


I highly recommend that you try boxing training in class or in a personal session. To get the most out of your workouts, you need to go to a quality boxing gym and experience what boxing is really all about.

Biological Grounding: Real or Concentrated Pocus?

Biological grounding involves standing barefoot on the ground. The idea is that any residual static electricity will drain to the ground, as if the battery were draining, so to speak. The idea has an intuitive appeal. Who hasn’t been hit by a static-discharging car door handle, sometimes with an audible creak? Or who hasn’t taken off a shirt or blouse and hasn’t heard the crackling of a static discharge? The question is, is there any therapeutic benefit derived? This article explores what published science can offer to support the practice of grounding in the context of health and wellness.

A university library search on the term grounding returned 183,000 peer-reviewed publications. The meaning of the word “grounding” ranges from the devastating grounding of a mischievous teenager to grounding a problem in fact, and beyond. Another search, this time on biological bases, narrowed the field to nearly 31,000 peer-reviewed publications. The term biological grounding resulted in 600 peer-reviewed publications to excel. This article reports on many of these posts and their relevant linked posts.

So here is the very simplified theory. Now we all know that free radicals are not a good thing. A free radical is missing an electron (and therefore has a positive charge). When connected to the ground, the ground supplies the electron to cancel out the free radical. In 1994, Anisimov conducted tests to show that the earth’s surface is electrically charged.

Now, according to Rosalind Tan (2014), our bodies are conductors of electricity. Charged ions and free electrons conduct well through blood and other body fluids. Electrical charge builds up in people like a battery, especially in dry weather. Fuel truck drivers must discharge any potential for sparks, sometimes with wrist guards. The relevance here is that grounding or grounding a person is a very important part of solid science.

The earliest and most pioneering work was that of Dr. White GS (1929). Before his time, he helped sleep-deprived people by grounding their beds with copper wire.

In 2010, Clinton Ober et al stated in their book: “Grounding: The Most Important Health Discovery Ever?” The next:

  • “It deactivates the cause of inflammation and improves or eliminates the symptoms of many inflammation-related disorders.
  • Reduce or eliminate chronic pain.
  • Improves sleep in most cases.
  • Increase energy.
  • It reduces stress and promotes calm in the body by cooling the nervous system and stress hormones.
  • Normalizes the biological rhythm of the body.
  • It thins the blood and improves blood pressure and flow.
  • Relieves muscle tension and headaches.
  • Decreases hormonal and menstrual symptoms.
  • Dramatically accelerates healing and helps prevent bedsores.
  • Protects the body against potentially harmful environmental electromagnetic fields.
  • Accelerates recovery from intense sporting activity. “

Ghaly & Tepliz in 2004 measured cortical secretion (stress hormone) during sleep of 12 subjects. The subjects’ electric field was measured and found to decrease as a result of grounding an average of the 12 subjects from 3,270 V to 0.007 V. They concluded that connecting a person during sleep reduces nighttime cortisol levels, which improves sleep.

Ib Andersen in 1965 commented on how a person could become electrically charged in relation to their surroundings simply by walking on a nylon mat. He added that an electric field can electrically induce a person if:

  1. “A person has a certain potential in relation to the environment.
  2. A person is at ground potential while free charges are taking place in the surroundings.
  3. Both 1 and 2. “

Christian Back (1967), electrical engineer, dedicated his book “Ions to breathe” to atmospheric electricity. The term “ion” is ill-defined, as a rock can range from just the size of a grain of sand to the size of a massive asteroid. The term ranges from atomic ions like household salt dissolved in sodium cations and chloride anions to the largest aerosol size. It distributes the electric field in the rooms around the occupants and deepens the effect of the ions on those people.

A good study of the scattering of small concentrations of air ions is a case study by Jamison et al, who in 2006 measured charged particles and molecules in an office for one person. Measurements were taken on a horizontal plane at seated eye level and then on a vertical plane that nominally coincided with the seated person. In the vertical plane, the average number of small negative air ions per cubic cm (SNAI cm-3) was 361 per cubic cm at 276 sampling points ranging in number from 10 ions to 930 ions per cubic cm. In the vertical plane, the isoline areas delimited by the upper limit concentrations completely obscured the seated subject, immersing the person in the higher ranges of SNAI.

Another point of interest is the electrostatic potential measured by them in the vertical plane with an average of 104.9 V and a range of 2.2 V to 7.7 kV. The maximum values ​​were around the footrest where the operator had been rubbing the shoes. Russian and Swedish guidelines stipulate less than 500 V at 50 cm from the computer.

High school science teaches about anions and cations. It should come as no surprise that the air we breathe also contains ions, and Charry (1984) concludes that small ions in the air are likely to have biological effects. However, Krueger in 1976 had already presented experimental data that small air ions are in fact biologically active.

Just as fish swim in an ocean of sodium and chloride ions, humans also swim in an atmosphere of ions, positive and negative. While ions can be generated, more than one third of positive ions occur naturally as a result of radioactive decay. They do not travel far and have a short life. Inside, ions have an even shorter life (30 seconds) as they collide with things and cut each other. (Alpha Lab Inc) Therein lies the key to biological grounding: making a short circuit by grounding yourself to Mother Earth.

In conclusion, we present an excerpt from a guest editorial prepared by the late Dr. AP Kruger in 1982 from the International Journal of Biometeorology. The editorial clears up many urban myths about air ions. He concludes his editorial with a tip for prospective air ion generator buyers:

  1. “Air ions, negative and positive, are normal constituents of our biosphere and are biologically active.
  2. Much is known about the effects of air ions on bacteria, protozoa, plants, insects, and small animals. Less is known about its action in humans. There is evidence that air ions can influence mood, behavior, and performance of certain tasks.
  3. There is some suggestion that air ions may be of value in treating certain diseases, but more critical trials are needed before air ion therapy can establish itself as an acceptable addition to the medical arsenal.
  4. Some air ion generators produce ozone and should be avoided.
  5. No one has yet discovered that the concentrations of negative ions in the air produced by any properly constructed commercial generator can be harmful. “
A Respirironics Oxygen Concentrator For Sale Amazon Review Can Save You Money

Oxygen Concentrator For Sale

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A Respirironics Oxygen Concentrator For Sale Amazon Review Can Save You Money

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Buying a Respirironics Oxygen Concentrator for Sale online is safe, and easy. When you go to the Amazon website, you can quickly identify which product is right for you, without having to worry about reading through hundreds of reviews. You can order the unit, pay for it and have it within a few days, sometimes sooner. Once you have it in the home, you can start using it to provide oxygen to those that need it, in need of supplemental oxygen that can be expensive to obtain.

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