Albert Einsteinen 160koa zen, Madonnarena 140koa eta John F. Kennedyrena 119koa baino ez zen, baina antza denez, zure IQ puntuazioa zurbiltzen da zure EQ, MQ eta BQ puntuazioekin alderatuta, zure arrakasta eta lorpen profesionala iragartzeko orduan.
IQ probak arrazoibide logikoaren eta adimen teknikoaren adierazle gisa erabiltzen dira. IQ altua sarritan ezinbesteko baldintza da gaur egungo negozioen maila gorenetara igotzeko. Beharrezkoa da, baina ez da egokia gaitasun exekutiboa eta arrakasta korporatiboa aurreikusteko. Berez, IQ altu batek ez du bermatzen beste guztien gainetik nabarmenduko zarenik eta igoko zarenik.
Carnegie Institute of Technology-k egindako ikerketek erakusten dute zure finantza-arrakastaren ehuneko 85 "giza ingeniaritzako" trebetasunei, zure nortasunari eta komunikatzeko, negoziatzeko eta zuzentzeko gaitasunari zor zaiela. Harrigarria bada ere, ehuneko 15 bakarrik ezagutza teknikoari zor zaio. Gainera, Daniel Kahneman psikologo israeldar-amerikar saridun Nobel saridunak ikusi zuen jendeak nahiago duela negozioak egitea gustuko eta fidatzen den pertsona batekin ez duten norbaitekin baino, pertsona atseginak kalitate baxuagoko produktu edo zerbitzu bat prezio altuagoan eskaintzen badu ere.
Hori kontuan izanda, zure adimen zatidura konbentzionalean soilik zentratu beharrean, zure EQ (Adimen Emozionala), MQ (Adimen Morala) eta BQ (Gorputz Adimena) indartzeko inbertsioa egin beharko zenuke. Kontzeptu hauek iheskorrak eta neurtzeko zailak izan daitezke, baina haien esangura IQ baino askoz handiagoa da.
Adimen Emozionala
EQ da hiruretatik ezagunena, eta laburbilduz honako hau da: norberaren eta besteen sentimenduen kontzientzia izatea, sentimendu horiek norberarengan eta besteengan erregulatzea, egoerari dagozkion emozioak erabiltzea, automotibazioa eta harremanak eraikitzea.
Hobetzeko aholku gorena: lehenik eta behin, jabetu zure barneko elkarrizketaz. Egunean zehar gogoa betetzen duten pentsamenduen egunkaria mantentzen laguntzen du. Estresa adimen emozionalaren hiltzaile izugarria izan daiteke, beraz, egoera lurrunkor batean estresa modu eraginkorrean eta azkar murrizten duten aurre egiteko teknika osasuntsuak garatu behar dituzu.
Adimen Morala
MQ-k zuzenean jarraitzen dio EQri, zure osotasuna, erantzukizuna, sinpatia eta barkamena lantzen dituen heinean. Zure burua tratatzeko modua besteek zu tratatuko duten modua da. Konpromisoak mantentzea, zure osotasuna mantentzea eta zintzoa izatea funtsezkoak dira adimen moralerako.
Hobetzeko aholku gorena: jarri aitzakia gutxiago eta hartu zure ekintzen ardura. Saihestu gezur zuri txikiak. Erakutsi sinpatia eta errespetua besteei komunikatu. Besteen gabeziekiko onarpena eta tolerantzia erakustea. Barkamena ez da soilik besteekin erlazionatzen garen; zure buruarekin erlazionatzen zaren eta sentitzen duzun modua ere bada.
Gorputz Adimena
Azkenik, zure BQ edo gorputz-adimena dago, zure gorputzari buruz dakizuna islatzen duena, nola sentitzen zaren eta hura zaintzen duzuna. Zure gorputzak etengabe esaten dizu gauzak; seinaleak entzuten ari al zara edo jaramonik egiten ari al zara? Egunero jaten al duzu energia ematen duten edo energia xurgatzen duten elikagaiak? Nahikoa atseden hartzen al duzu? Ariketa egiten duzu eta zure gorputza zaintzen duzu? Badirudi gai hauek negozioaren errendimenduarekin zerikusirik ez dutela, baina zure gorputzaren adimenak erabat eragiten du zure lanean, neurri handi batean, zure sentimenduak, pentsamenduak, autokonfiantza, gogo egoera eta energia maila zehazten dituelako.
Hobetzeko aholku gorena: egunean behin gutxienez, entzun gorputzak zure osasunari buruz bidaltzen dizkizun mezuak. Kontrolatu aktiboki seinale hauek pilotu automatikoan joan beharrean. Elikadura ona, ariketa erregularra eta atseden egokia dira BQ altua izateko funtsezko alderdiak. Zure pisua kontrolatzeak, alkoholarekin moderazioa praktikatzeak eta denbora librea duzula ziurtatzeak izugarri mesede diezaioke zure garunaren funtzionamenduari eta lanean aritzeko moduari.
Arrakasta lortzeko Benetan Behar duzuna
Berdin du goi mailako unibertsitate bateko prestakuntza akademikorik onena jaso ez baduzu. EQ, MQ eta BQ guztiz garatu dituen heziketa gutxiago duen pertsona batek askoz ere arrakasta handiagoa izan dezake beste kategoria hauetan labur geratzen den hezkuntza ikusgarria duen pertsona batek baino.
Bai, zalantzarik gabe ona da pentsalari adimentsu eta arrazionala izatea eta adimen adimen handikoa izatea; hau aktibo garrantzitsua da. Baina konturatu behar duzu ez dela nahikoa. Zure IQ pertsonalki lagunduko dizu, baina EQ, MQ eta BQ zure inguruko guztiei ere mesede egingo die. Adimen forma berezi eta sarritan gutxietsi horien konplexutasunak menderatzen badituzu, ikerketek arrakasta handiagoa lortuko duzula eta profesionalki gaitasun eta gaitasun handiagoa izango duzula esaten digu.
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Intelligence isn't overrated. It's just wrongly defined.
Nice copy paste from my article!
Thank you very much for this reality check. I have found that taking an IQ test and scoring high allows intelligent people to be lazy, and not develop their brains to it's full potential. They often think that they have a high IQ and can use that as an excuse.
i remember within last 2 weeks, I checked my vocabularies and I surpassed all the marks of foreign learners.They said that the highest foreign English learners got between 3.000 to 9.000 marks while I got 11.900marks. To me it was unbelievable because I didn't know. I could pass all foreign learners. Who can learn 200 words everyday? I did it marvelously!
@4f801dec7b5b4bf294b64c2ed73befc7:disqus Let us not worry because mr writer said there are hopes for those who didn't graduated universities. am holding 2 years Diploma and 3 years experience. so what I need to do is to master the English. I had been reading books and notes past 6 hours which is there are hopes for those including me who believe they are disadvantaged because I saw job descriptions saying ' degree/bachelor.'
Thanks a lot
At 24, I wanted to join MENSA, so took an IQ test: 128. I've been depressed many years, wasn't able to finish my college education, couldn't hold on to jobs very long because I constantly got in trouble with people, my relationships were a never-ending drama - I just didn't know myself. I really got to know myself through bodywork and experience-based therapy putting great emphasis on emotional and body awareness - coaching for my EQ, MQ, BQ. I feel so much more alive and whole now, and the job/relationship/education construction sites are finally coming along nicely, too. AND I get to enjoy my intelligence, too.
Honoring my son's life today...he passed on this day in 2005, age 35, and he is lovingly remembered and loved and blessed! xxoo Forever, Mom
My son, Jeff, born in 1970, was a musical savant, IQ 158. He passed on this day, cinco de Mayo, in 2005, at 35 yrs. of age, from complications of paranoid schitzophrenia. I am recalling fondly, one comment he made to me when he was about 17: "Mom, you are the best mom and I love you ~ you are such a 'June Cleaver'....and, Mom, nobody cares about our 4.0s! I miss Jeff so much, but believe he is leading the band in the stars. The band he began in the 90's in LA, was BONEYARD.
It was a great article. In fact it was a truth. I have always been a person who was good in academics. I use to think that only studies are the most important thing. But now the phase I am facing in my life has shown that my EQ, MQ and BQ is very low and this has resulted in my IQ level too. Its very hard to bring all the things together but yes I think keeping track of my EQ, MQ and BQ will help me out and bring me back to my level again. thank you.
I can't believe someone would guess exactly myself. I am that way. I developed IQ and I only deal who I trust by just reading the face of the person because I have skills to know what type persons are without even asking a question. I remember one time I saw unskilled man who was guilty of something very bad I then wrote him to understand me or ready for worst. He really thought was from Secret Service and some told me he later ran. About EQ, MQ and BQs have suffered from EQ which goes as far as nothing else but sometimes some of those are there but they can only function after IQ approves. If one hurts and the hurts hurt lot EQ can't work untill heeling happens. If me wrong and am gestured normally I don't jump until I make sure how far the person proves. it is only after that I make decisions because I can't be enough fool to pour my heart with first phrase. There is need that the subject details because he or she may think am not understood but also sometimes I see many things people talk and I don't understand. EQ is just a matter of activating because some disliked actions deactivated.I believe I can survive but am not very perfect. I must thank this writer 1million for letting me know my shortcomings and offering advice. I have to add what everyone would benefit.
[Hide Full Comment]Thanks for this very simple and understanding talk about brains.
Great article in a world where scoring more marks is treated as the No.1 aspect of success..
Thank You so much for sharing...)
Is the spelling error in the title to see who notices? (Relly)....just wondering.
Great points, Keld! This shows, in part, the value of balance. It takes a little of this and a little of that to reach our goals. Your post also shows how much power people possess in reaching goals, because we can all increase our EQ, MQ and BQ. Thanks for making time to write your post!