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El Mejor Gol Es No Tener ningún Gol

La idea de tener metas concretas y alcanzables parece estar profundamente arraigada en nuestra cultura. Sé que viví con metas durante muchos años, y de hecho, gran parte de mis escritos aquí en Zen Habits tratan sobre cómo establecer y alcanzar metas.

Sin embargo, últimamente vivo sin metas, la mayor parte del tiempo. Es absolutamente liberador y, al contrario de lo que te hayan enseñado, no significa en absoluto que dejes de lograr cosas.

Significa que dejas de dejarte limitar por las metas.

Considera esta creencia común: «Nunca llegarás a ningún lado si no sabes adónde vas». Parece de sentido común, pero si te detienes a pensarlo, es obvio que no es cierto. Haz un experimento sencillo: sal y camina en una dirección aleatoria, y siéntete libre de cambiar de dirección al azar. Después de 20 minutos, una hora… ¡estarás en algún lugar! Solo que no sabías que ibas a terminar allí.

Y ahí está el problema: tienes que abrir tu mente a lugares que nunca imaginaste. Si vives sin metas, explorarás nuevos territorios. Aprenderás cosas inesperadas. Acabarás en lugares sorprendentes. Esa es la belleza de esta filosofía, pero también es una transición difícil.

Hoy en día, vivo prácticamente sin metas. De vez en cuando me planteo una, pero las estoy dejando ir. Vivir sin metas nunca ha sido una meta real para mí... simplemente es algo que estoy aprendiendo y que disfruto más, que es increíblemente liberador, que encaja con el estilo de vida que he desarrollado: seguir mi pasión.

El problema con los objetivos

Antes, me fijaba una o tres metas para el año y luego submetas para cada mes. Después, decidía qué pasos tomar cada semana y cada día, e intentaba centrar mi día en esos pasos.

Desafortunadamente, nunca sale tan bien. Todos lo saben. Saben que necesitan trabajar en un paso de acción e intentan mantener el objetivo final en mente para motivarse. Pero este paso de acción puede ser algo que les dé miedo, y por eso lo posponen. Trabajan en otras cosas, revisan el correo electrónico o Facebook, o se descuidan.

Y así, tus metas semanales y mensuales se retrasan o se desvían, y te desanimas porque no tienes disciplina. Y las metas son demasiado difíciles de alcanzar. ¿Y ahora qué? Bueno, revisas tus metas y las restableces. Creas un nuevo conjunto de submetas y planes de acción. ¡Sabes adónde vas porque tienes metas!

Claro, no lo consigues. A veces lo logras y te sientes increíble. Pero la mayoría de las veces no lo logras y te culpas a ti mismo.

Aquí está el secreto: ¡el problema no eres tú, es el sistema! Las metas, como sistema, están destinadas al fracaso.

Incluso cuando haces las cosas a la perfección, no es lo ideal. He aquí por qué: tus acciones son extremadamente limitadas. Cuando no tienes ganas de hacer algo, tienes que obligarte a hacerlo. Tu camino ya está elegido, así que no tienes margen para explorar nuevos territorios. Tienes que seguir el plan, incluso cuando te apasiona otra cosa.

Algunos sistemas de objetivos son más flexibles, pero nada es tan flexible como no tener objetivos.

Cómo funciona

¿Cómo es entonces una vida sin metas? En la práctica, es muy diferente a una con metas.

No te fijas una meta para el año, ni para el mes, ni para la semana ni para el día. No te obsesionas con el seguimiento ni con los pasos a seguir. Ni siquiera necesitas una lista de tareas, aunque no está de más escribir recordatorios si quieres.

¿Qué haces entonces? ¿Te pasas el día tirado en el sofá, durmiendo, viendo la tele y comiendo Ho-Hos? No, simplemente lo haces. Encuentras algo que te apasione y lo haces. Que no tengas metas no significa que no hagas nada: puedes crear, puedes producir, puedes seguir tu pasión.

Y en la práctica, esto es algo maravilloso: te despiertas y haces lo que te apasiona. Para mí, suele ser bloguear, pero también puede ser escribir una novela, un ebook, mi próximo libro, crear un curso para ayudar a otros, conectar con gente increíble, pasar tiempo con mi esposa o jugar con mis hijos. No hay límites, porque soy libre.

Al final, suelo lograr más que si tuviera metas, porque siempre estoy haciendo algo que me entusiasma. Pero si lo logro o no, no es lo importante: lo importante es que hago lo que me apasiona, siempre.

Termino en lugares maravillosos, sorprendentes, geniales. Simplemente no sabía que llegaría allí cuando empecé.

Preguntas rápidas

Pregunta de un lector: ¿No tener metas no es una meta?

Respuesta rápida: Puede ser una meta, o puedes aprender a lograrlo durante el proceso, explorando nuevos métodos. Siempre estoy aprendiendo cosas nuevas (como no tener metas) sin proponérmelo.

Otra pregunta de un lector: ¿Y cómo te ganas la vida?

Respuesta: ¡Con pasión! Repito, no tener metas no significa dejar de hacer cosas. De hecho, hago muchas cosas, todo el tiempo, pero las hago porque me encanta hacerlas.

Consejos para vivir sin metas

No te voy a dar un manual para vivir sin metas; sería absurdo. No puedo enseñarte qué hacer; necesitas encontrar tu propio camino.

Pero puedo compartir algunas cosas que he aprendido, con la esperanza de que te ayuden:

  • Empieza poco a poco. No necesitas transformar tu vida drásticamente para aprender a vivir sin metas. Simplemente pasa unas horas sin metas ni acciones predeterminadas. Sigue tu pasión durante esas horas. Incluso una hora bastará.
  • Crece. A medida que mejores en esto, empieza a permitirte estar libre por periodos más largos: medio día, un día entero o varios. Con el tiempo, te sentirás lo suficientemente seguro como para renunciar a ciertas metas y simplemente hacer lo que te apasiona.
  • No solo trabajo. Renunciar a las metas funciona en cualquier área de tu vida. Por ejemplo, en salud y fitness: antes tenía objetivos específicos de fitness, desde perder peso o grasa corporal hasta correr una maratón o aumentar mis sentadillas. Ya no: ahora lo hago porque me encanta y no tengo ni idea de adónde me llevará. Funciona de maravilla, porque siempre lo disfruto.
  • Deja ir los planes. Los planes no son tan diferentes de las metas. Te marcan un camino predeterminado. Pero es increíblemente difícil dejar de vivir con planes, especialmente si eres un planificador meticuloso como yo. Así que permítete planificar cuando lo necesites, pero siéntete libre de soltar este hábito poco a poco.
  • No te preocupes por los errores. Si empiezas a fijarte metas, no hay problema. En este camino no hay errores; es solo un aprendizaje. Si vives sin metas y terminas fracasando, pregúntate si realmente es un fracaso. Solo fracasas si no llegas a donde querías ir, pero si no tienes un destino en mente, no hay fracaso.
  • Todo está bien. No importa el camino que encuentres, no importa dónde termines, es hermoso. No hay mal camino ni mal destino. Solo es diferente, y lo diferente es maravilloso. No juzgues, sino experiméntalo.

Y por último

Recuerda siempre: el viaje lo es todo. El destino es lo de menos.

«Un buen viajero no tiene planes fijos ni tiene intención de llegar». ~Lao Tzu

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COMMUNITY REFLECTIONS

18 PAST RESPONSES

User avatar
Tobesograteful Forever Dec 15, 2013

As John Lennon once said in a song, "Life is what happens when you're busy making other plans."

User avatar
Diva Turial May 21, 2012

Set goals but do not let them abandon you. Approach one goal at a time then take some time off, start from the smallest goal  then go to the next one and so on. Appreciate the time having goals and enjoy the time without goals.
We can't just let the goals all the time, in life there are some critical seconds which we need to plane and set goals. The thing is we need to have a balance between our focus and our vision. Focus on the goals you have set and have the broad vision of all aspects to make you feel happy and stay relaxed.

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RuthyVirella Apr 15, 2012

Interesting! And well written! Live purposefully and allow purpose to manifest and in giving free time to explore adds to this journey. This article raises great point that if we are boggged down by mindful presets then we can not truly acheive the path of our own successes. Do what you love and you'll love what you are doing! And at a point if this does seem unattainable.. ask why and how and when can it occur. Dont give up or in!

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1divinechild Apr 4, 2012

To me, goals and planning are a means to an end and that feels limiting , "in the box" so to speak. For me, that is contrary to being in the "NOW". My heaven is definitely in the journey!

User avatar
Roger Gogniat Sep 14, 2011

Wonderfull article. I discovered few years ago this way of life, without knowing it, by visiting London alone. And this allows me to discover some superbe hidden area of the city and also to meet very intersting people. It was the best city treap of my life. And now after reading the article and what I know, I understand what makes the difference. I can understand that: letting go your goals, observing by feeling your sensations, make it easy to connect to the intelligence of the universe. And this allows you to be in the right place at the right time.

User avatar
Sheshadri Ravi Sep 4, 2011

I have been at the receiving end of life from the last 3-4 years. I dont know what I like, what I want to do and where I want to reach. I have been working with myself. At one end I am okay with having no predetermined goals in life, but on the other end it becomes too much to handle psychologically. I feel I am lost. At 38 years of age, it feels that I have done or achieved anything.

But slowly I am also becoming clear that there can be life beyond goals, objectives and plans. And many a times I work and live without a goal. And I do "what I want to do" rather than "What I have to do" and even if it is only an hour it gives immense pleasure. It gives me pleasure as I feel I grew to the next maturity level in that one hour.

Thanks for writing on this and I would like to continue this dialogue with you. 

User avatar
Eddie Reece,MS, LPC Sep 2, 2011

Leo, you remind
me of Carl Whittaker who said his theory of how to do therapy is to have no
theory at all. Well, that's a theory. I do see your goal is to have no goals. I
think that's better than having goals in the way you describe. You give a great
description of goal setting can be so frustrating. The problem isn't goals,
it's attachment to goals. Attachment causes suffering. So make all the goals
you want, even a goal of having no goals, just don't attach any feelings of self-worth
or happiness to them. How's that for a goal?

Eddie Reece,
MS, LPC

User avatar
Eddie Reece,MS, LPC Sep 2, 2011

Leo, you remind
me of Carl Whittaker who said his theory of how to do therapy is to have no
theory at all. Well, that's a theory. I do see your goal is to have no goals. I
think that's better than having goals in the way you describe. You give a great
description of goal setting can be so frustrating. The problem isn't goals,
it's attachment to goals. Attachment causes suffering. So make all the goals
you want, even a goal of having no goals, just don't attach any feelings of self-worth
or happiness to them. How's that for a goal?

Eddie Reece,
MS, LPC

User avatar
Kib2med Sep 2, 2011

People should not blame Daily Good for posting this article. That's life! Life is about discovery and invention of now things; life styles, methods of dealing with problems, etc.
They did good to present that for public consumption, giving a free platform for people like me to comprehend and either take or reject. To me, i have a multitude of lessons i have tapped from the article and it will go along way to informing my decisions and the way i do things.
Never make life a monotony, it will in the end bore you. You will hate yourself, the people around you and the things that you use.

Thanks Daily Good for always being good!

User avatar
Kib2med Sep 2, 2011

Thanks for the article, the tutorial- You have taught me a new and workable channel of life. Ahmed

User avatar
Mary Sep 1, 2011
I just left a relationship because the guy couldn't plan ahead - or make a best guess - about our relationship in the future.  He wanted to keep coasting along (his words), not living together,  not making any commitment to each other.  We're in our mid-50s.  He was enthusiastic about our relationship day-to-day, and enjoying our times together, as Babauta recommends doing.....but when it comes to making a life with another person, it isn't as if two houses are going to tiptoe during the night until they are united in commitment bliss.  You can't move in together accidentally, or on one day when you both happen to realize - "Hey, yay, I suddenly find joy in planning a lifetime together with you!  Oh really?  Me too, so let's do that today. But tomorrow, well, maybe not. Depends on what I feel like doing."  One has to make a decision, one has to make a plan.  Planning on being with a special someone for the rest of your life is more of a lifetime guarantee than not making such ... [View Full Comment]
User avatar
Mary Sep 1, 2011
I just left a relationship because the guy couldn't plan ahead - or make a best guess - about our relationship in the future.  He wanted to keep coasting along (his words), not living together,  not making any commitment to each other.  We're in our mid-50s.  He was enthusiastic about our relationship day-to-day, and enjoying our times together, as Babauta recommends doing.....but when it comes to making a life with another person, it isn't as if two houses are going to tiptoe during the night until they are united in commitment bliss.  You can't move in together accidentally, or on one day when you both happen to realize - Hey, yay, I suddenly find joy in planning a lifetime together with you!  Oh really?  Me too, so let's do that today. But tomorrow, well, maybe not. Depends on what I feel like doing.  One has to make a decision, one has to make a plan.  Planning on being with a special someone for the rest of your life is more of a lifetime guarantee than not making such p... [View Full Comment]
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Joe Palko Sr. Sep 1, 2011

Pure rubbish. And yes, not wanting to have no goals is a goal, plain and simple. This reflects the life od an individual who has no ambition and will see success in anything to justify their behaviours. I'm surprised and even more disppointed this article was actually published by Daily Good.

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John Anderson Sep 1, 2011
Most of us are focused on the attainment of our goals, in avain attempt to fill our existential vacuum and our moods tend to bedetermined by our apparent successes and failures.  We strive for money to exist and end up doingjobs we don’t like, for too long a time and end up losing our connection withour spiritual nature.  We worry too much andspend a lot of our time thinking of ways to escape our monotony; we fill ourheads with thoughts and deny our feelings, especially the ones that inform usof the emptiness within.  We become humandoings and work harder and longer, to fill our emptiness, with all sorts ofpalliatives, but at the same time our dissatisfaction grows and our anxietyincreases.Goals demand that we stay focused on the future, which willkeep us from actually enjoying the fruits of our labours, and can becomemissions of false hope, in difficult times. The reality of goal planning is that it won’t go to plan and the harderwe try to force our ideas onto the world and co... [View Full Comment]
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Colleen Sep 1, 2011

The idea of a  goal is a desired destination... so is living passionately. They are mutual if indeed they are yours and not someone elses.

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Nick Heap Sep 1, 2011

Quite wonderful. This could be a life changer. Thank you so much. Nick

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Vanessa Sep 1, 2011
I actually combine having goals with doing what I feel like. Many people consider the goal setting process to be tyrannical the way you describe. Perhaps it's better said this way, I have big visions of what I want to create, and what I want my life to be like. And as much as possible I only ever do what I feel like. There is a sense of alignment in that - I am aligned with the flow of life. I have lists, but if I don't feel like doing something I put it on the bottom and eventually it falls off the list. Now I should say that it took me years to get my work life to a place where I can actually get away with doing that - but it's also the secret of my success. I have two people working for me, part time, doing stuff I don't like but they do. I work for myself at home - not even my husband knows how little I work some days. (When I'm not working, I'm usually dreaming about my vision). And sometimes I just have to haul myself by the butt and do things I don't wanna do but are necessary... [View Full Comment]
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Aakash Jivani Sep 1, 2011

Very Nice. Great Article. But it is difficult in routine life when you have so much responsibility on yourself, that you do only what you are passionate about.  Anyway Thanks for a thought provoking article. :-) Cheers.