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Mae'r Canlynol Yn Sain a Thrawsgrifiad O Gyfweliad onbeing.org Rhwng Krista Tippett a Dr. James Doty.
 <div class="story-meta-left"> <div class="story-logo"> <a href="https://www.dailygood.org"> <img alt="DailyGood" src="https://www.karunanews.org/pics/90x90.jpg"> </a> </div> <div class="story-meta-info"> <div class="story-author">By <a href="/author?name=On%20Being">On Being</a></div> <div class="story-details"> <span class="story-date">Apr 17, 2016</span> <span class="story-read-time">9 min read</span> </div> <div class="story-source">Source: <a href="http://www.onbeing.org/program/james-doty-the-magic-shop-of-the-brain/transcript/8418" target="_blank">onbeing.org</a></div> </div> </div>  <div class="story-meta-right">  <div class="utility-buttons"> <div class="dropdown"> <button class="utility-btn translate-btn dropdown-toggle py-1" type="button" id="translationDropdown" data-bs-toggle="dropdown" aria-expanded="false"> <i class="fa fa-language me-2" aria-hidden="true"></i>Welsh </button> <ul class="dropdown-menu dropdown-menu-end translation-dropdown" 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class="dark-link perm_post"> mewn sawl ffordd maen nhw'n dal i fod yn blant, ac maen nhw'n chwilio am y person hwnnw a fydd yn eu cofleidio a'u caru. Gall fod yn wirioneddol ryfeddol.</p><p> Llsgr. TIPPETT: Ydy. Dim ond ychydig mwy o funudau sydd gennym ni. Felly roeddwn i'n gwylio panel, rwy'n meddwl mai cynhadledd CCARE a wnaethoch yn 2014. Roedd yn swnio mor ddiddorol. Ac roedd yn feddyliau terfynol. A dywedodd rhywun ar y panel, gwyddonydd arall sy'n gweithio yn y byd ymchwil hwn—dywedodd ei bod hi'n meddwl bod ymyl twf ar gyfer y maes yn nodi'r—fod cymaint yn cael ei ddysgu am yr hyn y gallwn ei wneud, o ran meithrin tosturi, a bod dynol yn ffynnu gyda dychymyg llawer cyfoethocach ynghylch sut beth yw hynny. Ond meddai hi, mae angen i ni ddal i nodi, beth yw'r problemau caled, dyrys nad ydym yn gwybod sut i fynd atynt mewn diwylliant modern i lawer o bobl? A thybed sut rydych chi'n meddwl am hynny. Beth fyddai'r materion hynny, y ddeinameg hynny i chi?</p><p> DR. DOTY: Wel, dwi'n meddwl, mewn gwirionedd, rydyn ni wedi cyffwrdd â rhai ohonyn nhw. Un yw ein natur, os mynnwch, i deimlo bygythiad. A'r duedd hon tuag at lwytholiaeth. Ac rwy'n meddwl mai'r llall yw sut ydych chi'n creu newid cynaliadwy neu newid arferion?</p><p> Buom yn siarad yn gynharach am un o'r tueddiadau hefyd i ddychwelyd yn ôl i'n hymddygiad sylfaenol pan fyddwn yn teimlo bygythiad. Ac mae'n ddiddorol—pan fyddwch yn tynnu'r holl wybodaeth hon at ei gilydd ein bod yn dysgu am y gwahanol feysydd hyn, a gallwch ei chydgrynhoi, mae'n rhoi darlun llawer cliriach ichi—ac, mewn gwirionedd, rwy'n meddwl, darlun optimistaidd—o'r posibiliadau. Mae yna faes diddordeb cyfan o'r enw niwro-hacio. [ <em>chwerthin</em> ]</p><p> Llsgr. TIPPETT: [ <em>chwerthin</em> ] Nid wyf wedi clywed am hynny. Dywedwch wrthyf.</p><p> DR. DOTY: Wel, y gred hon y gallwch chi hacio i mewn i'ch ymennydd a'i newid. A boed hynny gyda chyffuriau, neu niwro-prosthetig, neu amrywiaeth eang o dechnolegau y gallech eu dileu neu liniaru rhai o'r tueddiadau negyddol hyn sydd gennym, a hyrwyddo'r meysydd eraill hyn sy'n fwy cadarnhaol. Fel enghraifft, buom yn siarad am yr amygdala a rhai o'i effeithiau negyddol. Pe gallech greu cyffur, mewnblaniad, symbylydd a allai leddfu ei effeithiau ac ymateb ar unwaith mewn gwirionedd pan fydd yn teimlo nad yw'n fygythiad gwirioneddol, yna gallai hynny newid set gyfan o ryngweithiadau sydd gennym.</p><p> Llsgr. TIPPETT: Rwy’n teimlo fel ein bod ni—mae’n anodd—wel, nid wyf yn gwybod, efallai mai dyma fy niffyg dychymyg. Mae'n anodd i mi ddychmygu y gallwn fynd y tu hwnt i'r cyflwr dynol gyda mewnblaniadau. Ond dyma beth arall sydd—rwy’n meddwl ei fod wedi rhedeg drwy ein sgwrs, ond rwyf am ei enwi, ac rydych chi wedi ysgrifennu hwn—gall brifo mynd trwy fywyd â’ch calon yn agored. Nid dim ond—gallwn benderfynu peidio â bod yn llwythol. Ond rydych chi'n agor eich hun i fwy o lawenydd, a hefyd i boen nad oeddech chi efallai wedi gadael i chi'ch hun deimlo o'r blaen. Ac mae hynny'n rhywbeth rydyn ni'n mynd i'w wrthsefyll fel creaduriaid, dwi'n meddwl.</p><p> DR. DOTY: Mae gan y mwyafrif ohonom duedd i ddymuno pleser yn hytrach na phoen. Yr hyn, serch hynny, rwy’n meddwl bod unrhyw un sydd wedi byw bywyd—sy’n golygu eich bod wedi cael poen a dioddefaint—yw eich bod yn sylweddoli bod rhodd yn y boen a’r dioddefaint, oherwydd yr hyn y mae’n caniatáu ichi ei wneud yw gweld y realiti bod hyn yn rhan o fywyd. Ac mae'n rhan o fywyd ystyrlon.</p><p> A phan fyddwch chi'n gallu cymryd y boen a'r dioddefaint hwnnw a'i ddefnyddio i beidio â chuddio oddi wrth y byd, i'w ddefnyddio i beidio ag ofni pob rhyngweithiad, ond i'w ddefnyddio i ddweud, ydy, mae'n anodd weithiau, ond rydw i wedi dysgu cymaint o wersi ac wedi dod yn fwy gwerthfawrogol a chael mwy o ddiolchgarwch, a gweld mewn cymaint o enghreifftiau sut, yn wyneb yr adfyd mwyaf, y mae pobl wedi dangos eu dynoliaeth fwyaf. A phan fyddwch chi'n cydnabod hyn, dyna pryd rydych chi'n fwyaf balch o fod yn rhan o'r rhywogaeth ddynol.</p><p> Llsgr. TIPPETT: Dywedwch wrthyf am astudiaethau sy'n digwydd nawr, neu - mae hon yn ffin mor wyllt o niwrowyddoniaeth a deall ein cyrff a'n hymennydd, a'r rhyngweithio rhyngddynt. Dywedwch wrthyf am rai o'r ymylon mewnwelediad sy'n dod i'r amlwg sy'n eich swyno ar hyn o bryd.</p><p> DR. DOTY: Wel, mewn gwirionedd, mae'n ddiddorol oherwydd un o'r pethau—ac rydym mewn gwirionedd yn golygu rhywbeth o'r enw'r <em>Handbook of Compassion Science</em> a fydd, mewn gwirionedd, yn Oxford University Press yn ei gyhoeddi, ond un o'r penodau cloi yr wyf yn cyd-awduro mewn gwirionedd yw maes newydd deallusrwydd artiffisial a'r effaith y bydd yn ei chael. A'r hyn sy'n rhyfeddol am y maes hwn sy'n dod i'r amlwg yw'r gydnabyddiaeth—ac onid yw'n rhyfedd—y gydnabyddiaeth bod yn rhaid ichi yn awr ddod ag athronwyr moesol i mewn i ryngweithio â'r gwyddonwyr cyfrifiadurol.</p><p> Llsgr. TIPPETT: Ydw. [ <em>chwerthin</em> ]</p><p> DR. DOTY: [ <em>chwerthin</em> ] Reit?</p><p> Llsgr. TIPPETT: Ie.</p><p> DR. DOTY: Oherwydd bod yn rhaid i chi drwytho'r robotiaid hyn, os dymunwch, gyda rhywfaint o ddynoliaeth. A hefyd, yn yr enghraifft ddynol, yr un math o beth, lle mae gennych chi unigolion nad yw'n ymddangos bod ganddyn nhw'r gallu i gysylltu ag eraill.</p><p> Llsgr. TIPPETT: Iawn. I fondio'n ddwfn, fel ocsitosin.</p><p> DR. DOTY: Yn union. Ac felly, ar flaen y gad yw'r gallu i newid hyn o bosibl mewn rhyw ffordd lle gallwch chi roi'r rhodd hwn o gysylltiad i bobl. Nawr, mae hyn yn mynd i faes arall gyfan, iawn, oherwydd pe baech chi'n edrych ar y ...</p><p> Llsgr. TIPPETT: [ <em>chwerthin</em> ] Efallai bod gennych chi briod yn llithro hynny i ddiodydd eu partneriaid.</p><p> DR. DOTY: [ <em>chwerthin</em> ] Ie, o bosibl. Ond mewn gwirionedd mae'n codi'r holl bwynt hwn o, pwy ydym ni mewn gwirionedd, iawn?</p><p> Llsgr. TIPPETT: Ydw. Ydy, mae'n gwneud hynny.</p><p> DR. DOTY: Ac yna, a yw'n iawn neu a yw'n anghywir os oes gennym y gallu i newid hynny ...</p><p> Llsgr. TIPPETT: Eu diwygio yn y ffordd honno, yn fiolegol.</p><p> DR. DOTY: Ydw.</p><p> Llsgr. TIPPETT: Waw.</p><p> DR. DOTY: Yn union.</p><p> Llsgr. TIPPETT: Mae hynny'n anhygoel.</p><p> DR. DOTY: Ac, yn union fel y dywedwch, a yw'n iawn neu'n anghywir newid eich priod fel y mae'n dymuno - rydych chi am iddyn nhw fod? [ <em>chwerthin</em> ]</p><p> Llsgr. TIPPETT: Iawn. Ond mae’n codi’r posibilrwydd—gadewch i ni ddweud, yn y degawdau nesaf, yn y ganrif hon, y byddwn yn cael ein gorfodi—oherwydd lle mae technoleg a gwyddoniaeth yn mynd â ni—i orfod mynegi gweledigaeth o normalrwydd dynol, a ffyniant dynol. Ac rwy’n teimlo eich bod wedi ateb y cwestiwn hwn mewn sawl ffordd yn ystod hyn—o’n sgwrs, ond tybed sut y mae’r gwaith hwn yr ydych yn ei wneud o ddydd i ddydd, a’r hyn yr ydych yn ei ddysgu, yn bersonol, ond hefyd fel gwyddonydd—sut mae hynny’n parhau i drwytho a llunio’r ffordd yr ydych yn symud drwy’r byd o ddydd i ddydd? Ydych chi'n gweld ffyrdd pendant sy'n parhau i'ch newid chi, neu eich newid yn wahanol?</p><p> DR. DOTY: Wel, dwi'n meddwl bod yna un neu ddau o bethau. Rwy’n meddwl mai un yw, o leiaf, yr hyn rwy’n ceisio ei wneud, neu beth yw fy mwriad neu ddyhead i’w wneud, yw ennyn diddordeb pobl yn y ffasiwn agored hon. Ac o ran fy arfer fy hun gyda chleifion, fel enghraifft, un o'r pethau a welwn gyda meddygon yw pan fydd ganddynt achos anobeithiol, neu achos terfynol—ac yn aml, mewn gwirionedd, niwrolawfeddygon—unwaith y bydd y realiti hwnnw'n amlwg, maent wedi mynd.</p><p> Ac un o'r pethau a ddarganfyddais i mi fy hun yw mai'r ddysg a'r doethineb mwyaf yr wyf yn aml wedi cael y fraint o fod yn bresennol ag ef mewn gwirionedd yw trawsnewid person, ei farwolaeth, a pheidio ag ofni marwolaeth. Ac rwy'n meddwl mai'r agwedd arall yw, i mi o leiaf, i werthfawrogi bod gennyf y gallu bob dydd, trwy fy ngweithredoedd, i wella bywyd o leiaf un person. A'r hyn rydyn ni'n ei anghofio weithiau yw hyd yn oed gwenu ar berson arall, sy'n cymryd ychydig iawn o ymdrech, i'r person hwnnw sy'n derbyn hynny, gall olygu swm aruthrol. A pheidiwch ag anghofio y gall y gweithredoedd bach, bach hyn, y crychdonnau bach hyn, greu tswnami os bydd pob un ohonom yn cymryd rhan ynddynt. Cofiwch, pan fydd person—ac rydym ni'n gwybod hyn o'r wyddoniaeth—pan fydd person yn gweld person arall yn ymddwyn yn gadarnhaol, maen nhw lawer, lawer gwaith yn fwy tebygol o gymryd rhan yn yr ymddygiad hwnnw eu hunain. Pan welant berson arall yn ymddwyn gyda charedigrwydd, a haelioni, a diolchgarwch...</p><p> Llsgr. TIPPETT: Mae'n dod yn heintus, iawn.</p><p> DR. DOTY: ...a phan fyddwch chi'n ...</p><p> Llsgr. TIPPETT: Mae'n dod yn heintus.</p><p> DR. DOTY: Yn union.</p><p> Llsgr. TIPPETT: Heintiad positif.</p><p> DR. DOTY: Yn union. Ac wrth gwrs, gall ddod i'r gwrthwyneb. Ond yng nghyd-destun y positif, gall ddod yn heintus. Ac nid wyf yn gwybod na fyddai person sengl, pe bai'n gwybod bod ganddo'r gallu i greu'r heintiad hwnnw, eisiau gwneud hynny. Ac rwy’n meddwl bod cael pobl yn deall—a dyma, rwy’n meddwl, fu thema ein sgwrs gyfan—mai nid yr amgylchiad sy’n creu eu hymateb emosiynol. Mae'n nhw. Ac yn aml rydym yn anghofio hynny. Yn fy achos fy hun fel plentyn, ni newidiodd y rhyngweithio hwn â'r fenyw hon Ruth fy amgylchiadau bywyd. Newidiodd sut yr ymatebais yn emosiynol i'r amgylchiad hwnnw. Ac mae gan bob un ohonom y gallu i newid sut rydym yn ymateb yn emosiynol i amgylchiadau ein bywyd a chreu amgylchedd lle gallwn yn y pen draw ffynnu a rhoi cyfle i'r rhai o'n cwmpas ffynnu.</p><p> Llsgr. TIPPETT: Ie. Felly dyma fy nghwestiwn olaf. Yn agos at ddiwedd eich llyfr, rydych chi'n gwneud datganiad mawreddog. Rydych chi'n dweud, “Rydym ni ar ddechrau oes o dosturi.” Beth sydd gan y frawddeg honno i chi? Beth ydych chi'n ei weld? Sut ydych chi'n gweld hynny'n amlygu? Beth yw ei gydrannau?</p><p> DR. DOTY: Wel, siwr. Credaf—fel y gwyddoch, cawsom oes o oleuedigaeth, a gafodd effaith ddofn ar ein rhywogaeth ddynol. Ac rwy'n credu, gyda'r wybodaeth yr ydym yn ei hennill trwy niwrowyddoniaeth, trwy amrywiaeth o dechnolegau, ac rydym yn gweld effaith, effaith gadarnhaol, tosturi mewn pocedi bach mewn cymdeithas a pha mor ddwfn y gall fod. Ac eto, credaf wrth inni brofi, fel y gwelwn, wrth inni amlygu’r pocedi bach hyn o dosturi a gofalu am y llall yn digwydd, y bydd yn cael ei gydnabod yn y pen draw mai dyma’r llwybr a fydd yn ein harwain allan o’r tywyllwch i oleuni.</p><p> [ <em>cerddoriaeth: “Making Amends” gan Andy McNeill</em> ]</p><p> Llsgr. TIPPETT: Mae James Doty yn athro clinigol niwrolawdriniaeth ym Mhrifysgol Stanford ac yn gyfarwyddwr sefydlu CCARE, y Ganolfan Ymchwil ac Addysg Tosturi ac Allgaredd. Ei lyfr yw <em>Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart</em> .</p><p> [ <em>cerddoriaeth: “Making Amends” gan Andy McNeill</em> ]</p><p> Llsgr. TIPPETT: Yn onbeing.org, gallwch gofrestru ar gyfer e-bost wythnosol gennym ni, Llythyr gan Loring Park. Yn eich mewnflwch bob bore Sadwrn — rhestr wedi’i churadu o’r goreuon o’r hyn yr ydym yn ei ddarllen a’i gyhoeddi, gan gynnwys ysgrifau gan ein cyfranwyr gwadd. Yr wythnos hon, rydym yn parhau â'n sgwrs ar gymhlethdod trais gwn gyda thraethawd Jackson Culpepper, “The Thread of Violence: To Love and Learn from Guns”. Dewch o hyd i hwn a llawer mwy yn onbeing.org.</p><p> [ <em>cerddoriaeth: “Hopopono” gan GoGo Penguin</em> ]</p><p> Llsgr. TIPPETT: <em>On Being</em> mae Trent Gilliss, Chris Heagle, Lily Percy, Mariah Helgeson, Maia Tarrell, Annie Parsons, Marie Sambilay, Tess Montgomery, Aseel Zahran, Bethanie Kloecker, a Selena Carlson.</p><p> Ein prif bartneriaid ariannu yw:</p><p> Sefydliad John Templeton.</p><p> Sefydliad Ford, yn gweithio gyda gweledigaethwyr ar reng flaen newid cymdeithasol ledled y byd yn fordfoundation.org.</p><p> Sefydliad Fetzer, yn meithrin ymwybyddiaeth o bŵer cariad a maddeuant i drawsnewid ein byd. Dewch o hyd iddynt yn fetzer.org.</p><p> Sefydliad Kalliopeia, sy'n cyfrannu at sefydliadau sy'n plethu parch, dwyochredd, a gwytnwch i wead bywyd modern.</p><p> Sefydliad Henry Luce, i gefnogi Diwinyddiaeth Gyhoeddus Reimagined.</p><p> Ac, Sefydliad Gweilch y Pysgod, sy'n gatalydd ar gyfer bywydau grymus, iach a chyflawn.</p> </div> </div>    <div class="inline-share-icons border-0 mt-0 pt-0"> <div class="d-flex align-items-center"> <span class="me-3 fw-semibold">Share this story:</span> <div> <a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dailygood.org%2Fstory%2F1267%2Fjames-doty-the-magic-shop-of-the-brain-on-being%2F" target="_blank" class="share-icon" aria-label="Share on Facebook"> <i class="fab fa-facebook-f"></i> </a> <a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.dailygood.org%2Fstory%2F1267%2Fjames-doty-the-magic-shop-of-the-brain-on-being%2F&text=%3Cp%3EMae%26%2339%3Br+Canlynol+Yn+Sain+a+Thrawsgrifiad+O+Gyfweliad+onbeing.org+Rhwng+Krista+Tippett+a+Dr.+James+Doty.+%3C%2Fp%3E%3Cp%3E%3C%2Fp%3E%3Ciframe+frameborder%3D%22no%22+height%3D%22166%22+scrolling%3D%22no%22+src%3D%22https%3A%2F%2Fw.soundcloud.com%2Fplayer%2F%3Furl%3Dhttps%253A%2F%2Fapi.soundcloud.com%2Ftracks%2F2465%20%3A%20mewn+sawl+ffordd+maen+nhw%26%2339%3Bn+dal+i+fod+yn+blant%2C+ac+maen+nhw%26%2339%3Bn+chwilio+am+y+person+hwnnw+a+fydd+yn+eu+cofleidio+a%26%2339%3Bu+caru.+Gall+fod+yn+wirioneddol+ryfeddol.+Llsgr.+TIPPETT%3A+Ydy.+Dim+o&via=&hashtags=" target="_blank" class="share-icon" aria-label="Share on Twitter"> <i class="fab fa-twitter"></i> </a> <a href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.dailygood.org%2Fstory%2F1267%2Fjames-doty-the-magic-shop-of-the-brain-on-being%2F" target="_blank" class="share-icon" aria-label="Share on LinkedIn"> <i class="fab fa-linkedin-in"></i> </a> <a href="https://api.whatsapp.com/send?text=%3Cp%3EMae%26%2339%3Br+Canlynol+Yn+Sain+a+Thrawsgrifiad+O+Gyfweliad+onbeing.org+Rhwng+Krista+Tippett+a+Dr.+James+Doty.+%3C%2Fp%3E%3Cp%3E%3C%2Fp%3E%3Ciframe+frameborder%3D%22no%22+height%3D%22166%22+scrolling%3D%22no%22+src%3D%22https%3A%2F%2Fw.soundcloud.com%2Fplayer%2F%3Furl%3Dhttps%253A%2F%2Fapi.soundcloud.com%2Ftracks%2F2465%20%3A%20mewn+sawl+ffordd+maen+nhw%26%2339%3Bn+dal+i+fod+yn+blant%2C+ac+maen+nhw%26%2339%3Bn+chwilio+am+y+person+hwnnw+a+fydd+yn+eu+cofleidio+a%26%2339%3Bu+caru.+Gall+fod+yn+wirioneddol+ryfeddol.+Llsgr.+TIPPETT%3A+Ydy.+Dim+o%20https%3A%2F%2Fwww.dailygood.org%2Fstory%2F1267%2Fjames-doty-the-magic-shop-of-the-brain-on-being%2F" target="_blank" class="share-icon d-none d-sm-inline-flex" aria-label="Share on WhatsApp"> <i class="fab fa-whatsapp"></i> </a> </div> </div> </div>   <div class="comments-section mt-3 border-top-0"> <a name="addcomment"></a> <h3 class="h5 pb-2 section-header"> <i class="bi bi-chat-quote text-primary"></i> <span>COMMUNITY REFLECTIONS</span> <hr> </h3> <div class="alert alert-success mb-5" role="alert" id="cmtform_box"> <h5 class="card-title mb-3 fw-bold p-0 fs-2">SHARE YOUR REFLECTION</h5> <form id="comment-form" method="post" action="https://www.dailygood.org/story/1267/james-doty-the-magic-shop-of-the-brain-on-being/"> <input type="hidden" name="t" value="addComment"> <input type="hidden" name="story_id" value="1267"> <input type="hidden" name="pcmt_id" id="pcmt_id" value=""> <div id="form-message-container" class="mb-3" style="display:none;"></div> <textarea id="comment_text" name="comment_text" rows="3" class="form-control mb-3" placeholder="Share your thoughts on this story..." required></textarea> <div class="row mt-3"> <div class="col-sm-6"> <div class="input-group mb-3"> <span class="input-group-text"><i class="far fa-user"></i></span> <input type="text" name="comment_name" id="comment_name" value="" class="form-control" placeholder="Your name" required> </div> </div> <div class="col-sm-6"> <div class="input-group mb-3"> <span class="input-group-text"><i class="far fa-envelope"></i></span> <input type="email" name="comment_email" id="comment_email" value="" class="form-control" placeholder="Your email (not published)" required> </div> </div> </div> <div class="d-flex justify-content-between align-items-center mt-3"> <div class="form-check"> <input class="form-check-input" type="checkbox" id="subscribe" name="subscribe" value="1"> <label class="form-check-label" for="subscribe"> Notify me of follow-up comments </label> </div> <div>  <button type="submit" class="btn btn-info px-4 g-recaptcha" data-sitekey="6Ld9FbYpAAAAAGIucyXK_lxDVb-6tDGgPuXN0OPm" data-callback='onSubmit' data-action='submit'> <i class="bi bi-send me-2"></i>Post Comment </button> </div> </div> </form> </div> <script src="https://www.google.com/recaptcha/enterprise.js?render=6Ld9FbYpAAAAAGIucyXK_lxDVb-6tDGgPuXN0OPm"></script> <script> function onSubmit(token) { document.getElementById("comment-form").submit(); }</script> <h3 class="h5 pb-2 section-header mt-5"> <i class="bi bi-people text-success"></i> <span>1 PAST RESPONSES</span> <hr> </h3> <div id="cmtlist" class="mt-4"> <div class="comment-item" id="cmt_5898"> <div class="comment-container"> <div class="comment-avatar"> <img src="https://pod.servicespace.org/pics/mem/blank.jpg" alt="User avatar"> </div> <div class="comment-content-wrapper"> <div class="comment-meta"> <span class="comment-author">Kristin Pedemonti</span> <span class="comment-date">Apr 20, 2016</span> <a href="https://www.dailygood.org/story/1267/-p-mae-and-39-r-canlynol-yn-sain-a-thrawsgrifiad-o-gyfweliad-onbeing-org-rhwng-krista-tippett-a-dr-james-doty-p-p-p-iframe-frameborder-no-height-166-scrolling-no-src-https-w-soundcloud-com-player-url-https-3a-api-soundcloud-com-tracks-2465-on-being/?t=showComment&cid=5898" class="ms-auto link-icon text-muted"><i class='fa fa-link'></i></a> </div> <div class="comment-content"> <p>I needed this today! thank you for the reminder of the beauty of our hearts and brains, how they connect and how we can see our circumstances in light rather than dark as we hold compassion for each other and ourselves!</p> </div> <div class="comment-actions"> <a href="https://www.dailygood.org/story/1267/-p-mae-and-39-r-canlynol-yn-sain-a-thrawsgrifiad-o-gyfweliad-onbeing-org-rhwng-krista-tippett-a-dr-james-doty-p-p-p-iframe-frameborder-no-height-166-scrolling-no-src-https-w-soundcloud-com-player-url-https-3a-api-soundcloud-com-tracks-2465-on-being/?t=showComment&cid=5898#addcomment" class="reply-link" data-cmt-id="5898" data-cmt-author="Kristin Pedemonti"><i class="bi bi-reply"></i> Reply</a> <span class="btn-light post_btn small"></span> </div> </div> </div> </div> </div> <script> $(document).ready(function() { // Toggle between short and full comments $('.see_full_cmt').on('click', function(e) { e.preventDefault(); 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'?' + clean : '') + window.location.hash; history.replaceState(null, '', cleanUrl); return; } // Check localStorage cache: are we already confirmed "not logged in"? var notLoggedInAt = parseInt(localStorage.getItem('sso_not_logged_in_at') || '0'); if (notLoggedInAt && (Date.now() - notLoggedInAt < NOT_LOGGED_IN_TTL)) { console.log('SSO: Cached not-logged-in (' + Math.round((NOT_LOGGED_IN_TTL - (Date.now() - notLoggedInAt))/60000) + ' min remaining), skipping'); return; } // Quick cooldown: Don't check too frequently within same tab (10 seconds) var lastAttempt = parseInt(sessionStorage.getItem('sso_last_attempt') || '0'); if (Date.now() - lastAttempt < QUICK_COOLDOWN) { console.log('SSO: Within quick cooldown, skipping check'); return; } // Prevent concurrent checks if (window.ssoChecking) { console.log('SSO: Already checking, skipping'); return; } window.ssoChecking = true; // Helper function to do redirect-based SSO check function doRedirectCheck() { console.log('SSO: Using redirect approach'); sessionStorage.setItem('sso_last_attempt', Date.now().toString()); var returnUrl = encodeURIComponent(window.location.href); window.location.href = 'https://pod.servicespace.org/sso/check.php?return=' + returnUrl; } // Check if we already tried fetch and it failed (use redirect instead) var fetchFailed = sessionStorage.getItem('sso_fetch_failed'); if (fetchFailed) { console.log('SSO: Fetch previously failed, using redirect approach'); sessionStorage.removeItem('sso_fetch_failed'); doRedirectCheck(); return; } console.log('SSO: Starting fetch to Pod status endpoint'); // Try fetch approach first (works when third-party cookies allowed) fetch('https://pod.servicespace.org/sso/status.php', { method: 'GET', credentials: 'include', mode: 'cors', cache: 'no-store' }) .then(function(response) { console.log('SSO: Got response', response.status); if (!response.ok) throw new Error('Network error: ' + response.status); return response.json(); }) .then(function(data) { console.log('SSO: Parsed data', data); sessionStorage.setItem('sso_last_attempt', Date.now().toString()); if (data.logged_in && data.token) { console.log('SSO: User logged in on Pod, redirecting to local login'); // Clear cached "not logged in" since user IS logged in localStorage.removeItem('sso_not_logged_in_at'); window.location.href = '/sso/login.php?token=' + encodeURIComponent(data.token) + '&return=' + encodeURIComponent(window.location.href); } else if (!data.logged_in && data.cookie_present === false) { // Third-party cookies are blocked! // Pod didn't receive any cookies, so it can't know if user is logged in // Try redirect fallback which uses first-party Pod cookie console.log('SSO: Cookies blocked (third-party), trying redirect fallback'); doRedirectCheck(); } else { console.log('SSO: Not logged in on Pod (confirmed with cookies present)'); // User genuinely not logged in on Pod - cache in localStorage localStorage.setItem('sso_not_logged_in_at', Date.now().toString()); window.ssoChecking = false; } }) .catch(function(error) { console.log('SSO: Fetch failed:', error.message); // Mark that fetch failed so we use redirect sessionStorage.setItem('sso_fetch_failed', '1'); sessionStorage.setItem('sso_last_attempt', Date.now().toString()); doRedirectCheck(); }); })(); </script> </body> </html>