Mae pobl yn prynu iPhones i fod wedi'u cysylltu'n gyffredinol a chael llwyth o swyddogaethau a nodweddion cŵl wrth law. Ond fel y dywedodd y mynach doeth y Parch. Heng Sure unwaith, mae popeth rydyn ni'n ei greu mewn silicon eisoes yn bodoli mewn carbon. Byddwn i'n ychwanegu bod y dechnoleg silicon yn ffacsimili gwael ar y gorau.
Felly sut yn union ydych chi'n manteisio ar y dechnoleg carbon wych rydych chi'n ei chario gyda chi drwy'r amser? Mae myfyrdod yn offeryn rhyfeddol i wneud hynny. Dyma bum maes lle mae myfyrdod yn curo iPhone.
1. Cysylltedd
Y gwir yw na allwch chi gysylltu ag unrhyw un arall mewn gwirionedd oni bai eich bod chi mewn cysylltiad â chi'ch hun. Mae'r iPhone yn caniatáu ac yn eich annog i fod yn bresennol ychydig pan fyddwch chi'n absennol yn gorfforol, ac yn absennol ychydig pan fyddwch chi'n bresennol yn gorfforol.
Mae myfyrdod yn eich rhoi chi mewn cysylltiad eto â chi'ch hun ac yn eich helpu i fod yn bresennol. Pwynt. Weithiau mae myfyrwyr mor bresennol, maen nhw hyd yn oed yn bresennol pan maen nhw'n absennol! Ac mae hynny'n gwneud eu gallu i gysylltu ymhell y tu hwnt i'r hyn y mae'r iPhone yn ei ganiatáu.
2. Rhwydweithio Cymdeithasol
Gadewch i ni fod yn onest: mae Twitter yn aml yn ddarnau ar hap o feddwl amherthnasol rydych chi'n eu dilyn yn fyr gan bobl nad ydych chi bob amser yn eu hadnabod. Mae'r ffaith bod sylfaen defnyddwyr Facebook yn fwy na phoblogaeth y rhan fwyaf o wledydd a bod 50% o'i ddefnyddwyr yn ymweld bob dydd yn awgrymu bod rhywbeth gaethiwus a Fawstig am ddefnydd digyfyngiad, wrth i 800+ miliwn o bobl gystadlu i ymddangos fel pe baent yn cael y mwyaf o hwyl wrth gasglu mwy a mwy o 'ffrindiau'.
Y tu ôl i'w poblogrwydd mae'r myth bod maint yn gwneud iawn am ansawdd.
Faint o'ch ffrindiau Facebook allech chi eu ffonio mewn helynt am 3am? Faint o drydariadau fyddwch chi'n eu hystyried yn hirach na chyfnod sylw o 160 nod?
Y gwir yw mai ansawdd yw'r hyn sy'n cyfrif, ac mae myfyrdod yn lleddfu clefyd meddwl ar hap i ychwanegu mwy o ansawdd a pherthnasedd at 'drydariadau meddyliol'. Mae meddyliau ar hap yn cael eu hailgylchu'n araf i'r pridd meddyliol, gan ffrwythloni'r meddyliau sy'n werth eu meithrin wrth i sylw sefydlogi a dwysáu. Mae'r rhyddhad cynyddol a deimlir o'r holl anhrefn sy'n taflu o gwmpas yn eich pen yn dechrau meithrin cydymdeimlad â brwydrau pobl eraill. Rydych chi'ch hun yn dechrau dod yn berson sy'n barod i ruthro i'r adwy am 3am, neu ddim ond helpu i wneud pobl o'ch cwmpas ychydig yn hapusach, ac mae hynny'n dechrau ennill ffrindiau dyfnach i chi sy'n barod i ymateb yn yr un modd.
Yn sydyn rydych chi'n cael hwyl go iawn lle bynnag yr ydych chi, heb amser ar ôl i drydar amdano, tynnu lluniau ar gyfer Facebook, neu stelcio bywydau pobl eraill yn oddefol. Mae adar o'r un pluen yn heidio at ei gilydd, felly rydych chi wedi'ch amgylchynu'n fuan gan bobl o'r un anian, gan baratoi'r llwybr ar gyfer cysylltiadau serendipitaidd sy'n rhoi croen gŵydd i chi mewn ffyrdd na all cysylltu â'ch ffrind gorau yn yr ail radd neu gariad cyfrinachol digymell o'r prom ar Facebook byth.
3. Nodweddion a Swyddogaeth
Onid yw camera 5-megapixel yr iPhone yn ddigon i chi? Beth am y cyfwerth 324-megapixel o'r llygad dynol? Dim digon o le storio ar eich iPhone ar gyfer y mathau hynny o luniau? Does neb yn gwybod ffordd dda o gyfrifo storfa ymennydd dynol, ond mae dyfaliadau credadwy yn dweud y gall ddal 1 i 1000 terabyte o wybodaeth. Allwch chi ddim cofio cymaint â hynny, meddech chi? Mae myfyrdod yn gwella cof , yn gwrthdroi colli cof, ac yn oedi neu'n atal clefyd Alzheimer a dementia. Beth am GPS? Mae myfyrdod yn eich seilio chi wir ac yn eich helpu i ddarganfod ble rydych chi a ble rydych chi'n mynd. Beth am apiau a gemau? Mae myfyrdod yn dechrau datgloi'r gemau rydych chi'n eu chwarae orau ac yn eich agor i gymwysiadau mwy cynhyrchiol.
4. Amgylchedd
Pan fydd darfodiad bwriadedig yn eich dal chi, mae eich iPhone yn agosáu at ddod yn wastraff electronig, yn llawn cemegau gwenwynig y mae Califfornia yn eu hystyried yn wastraff peryglus. Gwnewch yn siŵr eich bod yn ei ailgylchu pan fyddwch chi wedi gorffen chwarae, ac atgoffwch y lleill i wneud hynny hefyd.
Yn y cyfamser, nid yw myfyrdod yn ychwanegu at eich ôl troed ar y blaned, ond efallai y bydd yn ei feddalu. Nid oes llawer o ymchwil ar hyn, ond mae llawer o dystiolaeth anecdotaidd sy'n dangos y byddwch chi'n dechrau teimlo'r angen am lai o bethau materol. Ac mae hynny'n wych i'r blaned!
5. Cost
Ar ôl eich holl gynlluniau data a munudau ffansi, gallwch wario $5 neu fwy y dydd ar eich iPhone. Mae myfyrdod am ddim, oni bai am yr hyn rydych chi'n ei dalu i ddysgu neu fynychu cwrs (ac mae rhai, fel Vipassana , lle mae eich costau eisoes wedi'u talu, a dim ond os ydych chi eisiau y byddwch chi'n ei dalu ymlaen). Ac os ydych chi o ddifrif am ymarfer, mae myfyrdod yn dechrau talu i chi, gan fod yr holl ffocws hwnnw'n eich gwneud chi'n fwy cynhyrchiol, creadigol, craff, ac egnïol. Byddwn i'n galw hynny'n fuddsoddiad gwych mewn unrhyw hinsawdd economaidd. :)
Yn fyr, mae myfyrdod yn dechnoleg heb ei hail sy'n rhagori ar yr iPhone o bell ffordd. I fod yn deg, mae unrhyw dechnoleg yn syml yn mwyhau'r ewyllys rydych chi'n ei rhoi y tu ôl iddi, ac mae'n bosibl defnyddio pethau fel iPhone, Twitter, a Facebook wrth leihau eu hanfanteision yn union fel mae'n bosibl camddefnyddio myfyrdod.
Ac eto mae darganfod potensial syfrdanol ein technoleg carbon gynhenid yn llawer mwy diddorol na chwarae gyda thechnoleg silicon, a bydd hynny'n fy nghadw i'n dychwelyd at fy nghlustog am flynyddoedd i ddod.
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Good Job, excellent article, i loved it the way that you explained about Meditation
I love this article. This is very well written. You have truly enriched me with some excellent knowledge about Meditation
This article is very good. I like it. Interesting post. Thanks for posting this about meditation .
Sometimes tecnology and meditation could live together in an App http://itunes.apple.com/us/... :)
What's your favorite mediation app?
Kind of ironic that there is a share to Facebook on this article.
nice Birju ! same here :) Cheers for the extraordinary people that can till use the phone and technology and have the balance too !
So true! I certainly need to meditate more. Thanks for the reminder!
The funny part is at the end, where we can click on buttons to share this article on FB, Twitter, or send it by email to someone's iPhone :)
Fantastic!!!! Like others, I’ve added this to my google reader. Mariette
So insightful, thanks!
MBJYou raise a good point in your usual delightful, insightful way.As a recipient of so much proselytizing chatter for both the iPhone and meditation, I’m sure it would be a relief to silence the buzz around either. My post was aimed at muzzling at least half our common harassers in a light-hearted way more than anything else. Even the comparison I make establishes a false choice between the options, especially when considering how many iPhone-using meditators commented on the post.As for shilling meditation on the attention-deficited internet, its a little bit like putting a helmet on a narcoleptic: its bound to be awkward, doesn’t really solve the problem, but might just stop a head crackin’. While I wasn’t really trying to be much of a serious meditation monger, I’m not that uncomfortable with the legitimate clunky-ness of it all I do agree that serious conversations about meditation are best kept private, but if anything around this post could be considered to have turned into viral advocacy and promotion, its something on the scale of a cold sore on a smallpox patient. Its public only in the way that a conversation in the corner of a room at a loud party is: virtually private because so few people care to quiet down and listen!
[Hide Full Comment]Rahul:This is a smart, clever, interesting comparison of two enabling tools currently undergoing a run of hip, faddish acceptance in the popular imagination. (Meditation, it must be said, has enjoyed a several-millennium longer run than the iPhone. Its persistence and longevity is itself strong evidence in favor of your thesis. Still, one suspects that it went through periods where, as with the second generation Macs, the only users were esoteric freaks who could only find “software” — to piggyback on your extended technology metaphor — at the spiritual equivalent of garage sales.)Like so many things, meditation and iPhones are useful tools in the hands of skilled, purposeful people. Hospital physicians, for example, are able to carry comprehensive pharmaceutical reference material in their pockets with the iPhone as they visit patient bedsides; and thoughtful practitioners of self-exploration are able to dig deeper with meditation. And yet, both are supremely annoying in the hands of poseurs.The nice thing about both meditation and the iPhone is that both are genuinely good tools; it’s hard to really criticize either. They generally work as advertised, have real utility, and create a nice user experience. Even with this appreciation, I have never found either to be so compelling as to harbor any desire to incorporate them into my life. Unfortunately, this doesn’t insulate me from having to endure endless proselytizing chatter from fans of both at just about any social occasion. Frankly, it’s getting to the point that I like to imagine a world where neither meditation or iPhones existed. It seems a shame when the excellence and fascination of a thing are overwhelmed by the ubiquity and banality of the hype.In our consumer society, it seems impossible to have a product without constant advertising. Where commercialism establishes both our memes and the tropes, way to much private conversation has transformed into viral advocacy and promotion. Steve Jobs will, of course, be thrilled that his customers have turned into his advertisers. But are serious devotees of meditation really comfortable having their treasured practice shilled like this? Seems so.MBJ
[Hide Full Comment]Lol. so true, so true. thanks for the entry.
Birju: hilarious.Rahul: wise! kosher. will share on our wednesdays in dc meditation board!
Awesome post Rahul! Thanks for distilling your thoughts in this clear and compelling article. Time to hit the cushion
BAAM! hermano Rahul! Following Birju’s path, I just twitted it and posted it on my FB status… AND, I’m going to read Vinoba and sit for a while… being in receptive silence is the DNA of the kindness (r)evlution.See you on the cushion!
Good stuff!* This article was read from an iPhone
Phenomenal post! You remain ensconced in my happy memories and warm inspiring moments shared. Love to Asha
Rahul, so true!!! Thank you for this! Very well written!!!!
Being an Apple passionista and having consulted to many IT companies, I can honestly say that this article rocks! Thank you.
"From the Mayan point of view, high
technology is not a sign of an advanced civilization; it is a sign of a
civilization about to be advanced. What good is technology to a people,
if they discover that the human body and human consciousness is capable
of doing everything that technology is now doing, and far, far more?...
This is what we are about to understand, according to the Maya." —
Drunvalo Melchizedek
"The divine currents, like the ethereal
waves of a radio, are spread out in the atmosphere in all the
directions, giving out delectable strains of music. We, however, cannot
catch the ethereal vibrations and listen to the divine melody until we
get in tune with the Infinite by adjusting our mental apparatus.
Therefore we become etherealized more and more as we come in tune with
the heavenly music." -Sant Kirpal Singh
Rahul, this is excellent. One thought on environment...meditation also helps deal with our personal unplanned obsolescence allowing us to age more gracefully without letting pain create toxic ripples of suffering around us.
Amazing article...
makes me remember this quote:
"It's not technology, it's what you do with it"
(Thanks for sharing the article)