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Finding the motivation to stop saying "should" and start saying "can" is obviously a difficult process for many people. It takes courage, encouragement, and self-discipline. Thankfully, there are resources to turn to when the idea of change is overwhelming.

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Should impacts on your self-worth and doesn't allow you to feel good and hold yourself in high regard. Rewrite your belief script to "I always do the best I can with the knowledge and internal resources I have at the time". I have more on this at http://livelife2themax.com.au under blog posts.

We must let go of the life we have planned, so as to accept the one that is waiting for us. Joseph Campbell

I learned about the "should" trap about five years ago and I've been more liberated since then. Thank you for this article!

thanks brilliant insights

Well written; a great message!  Thank you.

This is a great article, thanks for posting. I recently wrote about "Musturbation" which includes 'should' in a set of thought patterns called cognitive distortions, or twisted thinking, which leads to feeling pressured and unhappy.

Thank you for this wonderful and wise article. It has given me a lot to think about. 

This is brilliant.

Inspiring

I should be me
I should be the change
I should not be trapped by external standards
I should listen 
I should release the should