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Õnnistus Kurnatule

Kui südame rütm muutub kiireks,
Aeg võtab pinge enda kanda, kuni see puruneb;
Siis langeb kogu tähelepanuta jäetud stress sisse
Meeles nagu lõputu, kasvav raskus,

Valgus meeles muutub hämaraks.
Asjad, mida sa varem rahulikult võtta said
Nüüd muutuvad need tahtejõulisteks sündmusteks.

Väsimus vallutab su vaimu.
Gravitatsioon hakkab su sisse langema,
Iga luu alla tirides.

Tõus, mida sa kunagi ei hinnanud, on kustunud.
Ja sa oled lõksus ebakindlal pinnal.
Midagi sinu sees on sulgunud;
Ja sa ei saa ennast ellu tagasi suruda.

Sind on sunnitud sisenema tühja aega.
Soov, mis sind edasi ajas, on taandunud.
Nüüd pole muud teha kui puhata
Ja õpi kannatlikult iseennast vastu võtma
Sa oled päevade võidujooksu pärast hüljanud.

Alguses tumeneb teie mõtlemine
Ja kurbus võtab võimust nagu loid ilm.
Nutmata pisarate vool hirmutab sind.

Sa oled liiga kiiresti valele maastikule rännanud;
Nüüd on su hing tulnud sind tagasi viima.

Leidke varjupaik oma meeltes, avage end
Kõigile väikestele imedele, mille läbi sa kiirustasid.

Hakka vihma teed jälgima
Kui see langeb aeglaselt ja vabalt.

Jäljenda hämariku harjumust,
Värvikaevu avamiseks aja võtmine
See soodustas päeva heledust.

Joonista kivi vaikuse kõrvale
Kuni selle rahu sind enda kätte haarata saab.
Ole enda vastu ülemäära leebe.

Hoia eemale neist, kelle vaim on rahutu.
Õpi mugavalt kellegi seltskonnas viibima
Kes arvab, et tal on kogu maailma aeg.

Tasapisi jõuad sa iseenda juurde tagasi,
Olles õppinud oma südame vastu uut lugupidamist
Ja rõõm, mis elab kaugel aeglases ajas.

-- John O'Donohue filmist "Õnnistused"

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COMMUNITY REFLECTIONS

15 PAST RESPONSES

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Marilyn Aug 19, 2025
A big “AMEN” for these words of truth and shalom.
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Susan Green Aug 17, 2025
Resting in these words as Sunday evening is winding down. Sitting in the reflection Brian wrote about rest as a substance that spills over. Oh, to be a person of rest that contagiously overflows, living habitually as a rested, relaxed person. Tonight, my heart is at ease. Thank you for this winsome reflection. Making notes and prayers in my journal so I can return and remember.
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Joyce Aug 16, 2025
Oh yes. Thank you for this reassurance.
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Cj Aug 15, 2025
Sometimes this traveling over false ground has been forced upon us, over an entire lifetime. The hope that my soul returns to recover me, especially after feeling this false life has expunged it, is unimaginable- but O’Donohue makes it no longer so.
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Micky Payne Feb 13, 2025
I needed this Blessing like a Blanket covering my tired body and mind on a Thursday afternoon.
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Laura Jordan Dec 4, 2024
A blessing for one who is exhausted
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Rosalie Charlton Sep 9, 2023
This poem is a great description of the exhaustion we Fibromyalgics endure.
Reply 2 replies: Deb, Db
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deb Oct 2, 2024
Thank you for saying this. I too, have FM and feel this way often
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DB Jun 1, 2025
Yes, this exactly describes the experience of me/cfs
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Janet Hortin Oct 20, 2015

This whole book by O'Donohue is a great blessing "To Bless the space between us." So sad that he has departed but grateful for the gifts he left behind--each of them a special gem of insight for our troubled world. John O'Donohue helps me remember what truly matters.

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CR Jul 1, 2014

Excellent message, specially for those of us who try to manage stress daily.

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Jb Jun 5, 2014

Great to get a poem - not just more "information"
Would love more poems from Daily Good.

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AJay Jun 3, 2014

I cannot possibly tell you how timely this is for me right now...I am so grateful for your writing - you have provided a validation that I so desperately needed. It is only by the refuge, calmness, and gentleness you have so eloquently communicated that I have survived. Thank you, dear John O'Donahue for having written this. Thank you so, dear Daily Good, for having posted it.

Namaste, ~AJay

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Resurgence Jun 3, 2014

I like the expression, 'race of days'. It seems like this and to what end we run I'm sometimes unsure. I think it's because we feel we run out of time. We have to do things. To be seen to be doing things. I think it's time I stopped. Time to let everything flow around me and just let life happen.

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Tough Times Jun 2, 2014

Oh my God, this was just what I needed...Thank you to whoever chose it