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<div class="story-meta-left"> <div class="story-logo"> <a href="https://www.dailygood.org"> <img alt="DailyGood" src="https://www.karunanews.org/pics/90x90.jpg"> </a> </div> <div class="story-meta-info"> <div class="story-author">By <a href="/author?name=On%20Being">On Being</a></div> <div class="story-details"> <span class="story-date">Jan 15, 2019</span> <span class="story-read-time">9 min read</span> </div> <div class="story-source">Source: <a href="https://onbeing.org/programs/rachel-naomi-remen-the-difference-between-fixing-and-healing-nov2018/" target="_blank">onbeing.org</a></div> </div> </div>  <div class="story-meta-right">  <div class="utility-buttons"> <div class="dropdown"> <button class="utility-btn translate-btn dropdown-toggle py-1" type="button" id="translationDropdown" data-bs-toggle="dropdown" aria-expanded="false"> <i class="fa fa-language me-2" aria-hidden="true"></i>Welsh </button> <ul class="dropdown-menu dropdown-menu-end translation-dropdown" 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Am y 15 mlynedd nesaf, wnes i erioed gwestiynu'r casgliad hwn. Dw i'n meddwl y gall gwrthrychedd gwyddonol gormodol eich gwneud chi'n ddall.</p><p> MS. TIPPETT: Beth yw eich barn chi nawr?</p><p> DR. REMEN: Dw i'n meddwl mai dyna oedd un o'r cyfarfyddiadau puristaidd â dirgelwch rydw i erioed wedi'i gael yn fy mywyd. Mae'n gwneud i mi feddwl pwy ydym ni, beth sy'n bosibl i ni, sut mae'r byd hwn yn gweithredu mewn gwirionedd. Does gen i ddim atebion, ond mae gen i lawer o gwestiynau, ac mae'r cwestiynau hynny wedi fy helpu i fyw'n well nag unrhyw atebion y gallwn i ddod o hyd iddynt.</p><p> [ <em>cerddoriaeth: “Hem” gan Tvärvägen</em> ]</p><p> MS. TIPPETT: Krista Tippett ydw i a dyma <em>On Being</em> . Heddiw gyda Dr. Rachel Naomi Remen.</p><p> MS. TIPPETT: Rhywbeth a gefais yn ddiddorol pan fyddwch chi'n ysgrifennu am weithio gyda meddygon - rydych chi'n ceisio eu gwneud yn gyfforddus â cholled ac i ddeall hynny fel rhan o'u swyddi, eu bywydau, eu bywydau gwaith. Ond unwaith eto, rydych chi'n siarad am feddygon, ond rydych chi'n gwneud sylwadau diddorol sy'n berthnasol i'r gweddill ohonom ni, am golled. Siaradwch â mi am yr hyn rydych chi wedi'i ddysgu am golled.</p><p> DR. REMEN: Wel, nawr rydyn ni'n mynd i gychwyn pum awr o… [ <em>chwerthin</em> ] Llai, Krista, gwnewch hi'n llai. [ <em>chwerthin</em> ]</p><p> MS. TIPPETT: Wel, iawn felly. Dyma'r frawddeg a ysgrifennais i lawr: “Mae'r ffordd rydyn ni'n delio â cholled yn llunio ein gallu i fod yn bresennol mewn bywyd yn fwy nag unrhyw beth arall. Efallai mai'r ffordd rydyn ni'n ein hamddiffyn ein hunain rhag colled yw'r ffordd rydyn ni'n ymbellhau oddi wrth fywyd.”</p><p> DR. REMEN: Dw i'n meddwl bod hyn yn hollol gywir.</p><p> MS. TIPPETT: Mae hynny'n feddwl mor syfrdanol, mewn gwirionedd.</p><p> DR. REMEN: Dw i'n meddwl ei fod yn gywir. Dw i hefyd yn meddwl nad oes neb yn gyfforddus gyda cholled. Gan ein bod ni'n ddiwylliant technolegol, ein dymuniad neu ein hymateb cyntaf i golled yw ceisio ei thrwsio. Pan fyddwn ni ym mhresenoldeb colled na ellir ei thrwsio, sef llawer iawn o golledion, rydyn ni'n teimlo'n ddiymadferth ac yn anghyfforddus ac mae gennym ni duedd i redeg i ffwrdd, naill ai'n emosiynol neu i bellhau ein hunain mewn gwirionedd. Ac mae trwsio yn strategaeth rhy fach i ddelio â cholled. Yr hyn rydyn ni'n ei ddysgu i'r myfyrwyr yw rhywbeth syml iawn.</p><p> MS. TIPPETT: Y myfyrwyr meddygol?</p><p> DR. REMEN: Ie. Rydyn ni'n eu dysgu nhw am bŵer eu presenoldeb, o fod yno'n syml a gwrando a gweld person arall a gofalu am golled person arall, gan adael iddo fod o bwys. Rydyn ni'n gwneud chwe awr ar golled, dwy sesiwn tair awr, ac mae gan y myfyrwyr gyfarwyddyd syml iawn, sef, gofynnir iddyn nhw gofio stori o golled o'u bywydau eu hunain, a cholled - gadewch i ni ei roi mewn ffordd wahanol - amser pan nad aeth pethau yn ôl eu ffordd, pan oedden nhw'n siomedig, pan gollon nhw freuddwyd neu berthynas neu hyd yn oed aelod o'r teulu, marwolaeth.</p><p> Maen nhw'n cael dewis hynny, ac yna maen nhw'n treulio chwe awr mewn grwpiau bach yn siarad am eu colled. Ac mae gan y grŵp un cyfarwyddyd: Gwrandewch yn hael. Nawr, cyn yr ymarfer hwn, rydyn ni'n gwneud ymarfer arall gyda nhw lle rydyn ni'n gofyn iddyn nhw gofio cyfnod o siom a cholled ac i gofio rhywun a'u helpodd. Beth wnaeth y person hwnnw? Beth ddywedon nhw? Pa neges a gyflenwyd ganddyn nhw a oedd yn ddefnyddiol iddyn nhw ar adeg anodd yn eu bywydau? Ac maen nhw'n ysgrifennu'r pethau hyn i lawr yn goncrit iawn. Yna rydyn ni'n gofyn iddyn nhw gofio cyfnod o golled yn eu bywydau a chofio rhywun a oedd eisiau eu helpu ond nad oedd o gymorth iddyn nhw. Beth wnaeth a ddywedodd y person hwnnw, a pha neges a gyflenwyd ganddyn nhw, a sut y cyflenwyd y neges? Ac maen nhw'n ysgrifennu hynny i lawr.</p><p> Ac yna rydyn ni'n gwneud rhestr fawr. “Beth yw'r holl bethau a helpodd?” “Gwrandawon arna i cyhyd ag yr oedd angen i mi siarad.” “Siaradasant â mi yn yr un ffordd ar ôl fy ngholled ag y gwnaethon nhw cyn fy ngholled.” “Eisteddasant gyda mi.” “Cyffwrddasant â mi.” “Daethant â bwyd i mi.” Beth oedd y pethau na helpodd? “Rhoddwyd cyngor i mi heb wybod y stori lawn.” “Gwnaeth i mi deimlo mai fy mai i oedd y golled.” Felly rydyn ni'n casglu'r doethineb am yr hyn sy'n helpu colled i wella gan grŵp o tua chant o fyfyrwyr a staff, ac mae'r cyfan yn bethau syml iawn. A'r unig gyfarwyddyd yw: Gwrandewch yn hael.</p><p> MS. TIPPETT: Unwaith eto, mae'n fy arwain yn ôl at sut y dechreuon ni siarad am bŵer straeon ym mywydau dynol, a'ch cyfatebiaeth mai'r straeon yw'r cnawd rydyn ni'n ei roi ar esgyrn y ffeithiau am ein bywydau. Rwy'n credu ei bod hi mor bwerus meddwl am y ffaith amlwg hon, ond unwaith eto un o'r ffeithiau amlwg hyn nad ydyn ni'n eu henwi'n aml iawn, nad marwolaeth drychinebus yn unig yw colled. Mae yna lawer o wahanol fathau o golledion yn ein bywydau drwy'r amser, ac yna'r math hwn o syniad syfrdanol rydych chi'n ei gyflwyno bod y ffordd rydyn ni'n delio â'r colledion hynny, mawr a bach, yn gallu helpu neu rwystro'r ffordd rydyn ni'n delio â gweddill ein bywydau, gyda'r hyn sydd gennym ni. Nid dim ond yr hyn rydyn ni wedi'i golli.</p><p> DR. REMEN: Dw i'n meddwl bod hyn yn wir. Dw i wir. Sut ydw i'n rhoi hyn? Mae'r rhan fwyaf o bobl yn ceisio glynu wrth y peth nad yw bellach yn rhan o'u bywydau, ac maen nhw'n atal eu hunain yn eu bywydau yn y ffordd honno. Dw i wedi dod i weld colled fel cam mewn proses. Nid dyma'r llinell waelod. Nid dyma ddiwedd y stori. Mae'r hyn sy'n digwydd nesaf yn bwysig iawn, iawn. Ac mae pobl yn ymateb i golledion mewn gwahanol ffyrdd. Pan euthum yn sâl gyntaf, roeddwn i'n gandryll. Roeddwn i'n casáu'r holl bobl iach. Roeddwn i'n teimlo fy mod i'n ddioddefwr ac roedd hyn yn annheg. Roeddwn i'n ddig am tua 10 mlynedd. Dw i'n meddwl mai fy ewyllys i fyw a fynegwyd mewn ffordd negyddol iawn oedd yr holl ddicter hwnnw.</p><p> Yn aml, mae pobl yn flin yng nghyd-destun colled ofnadwy. Yn aml, maen nhw'n teimlo'n genfigennus o bobl eraill, a dyma fan cychwyn. Ond dros amser mae pethau'n esblygu ac yn newid. Ac o leiaf, gall pobl sydd wedi colli llawer gydnabod nad ydyn nhw'n ddioddefwyr, maen nhw'n oroeswyr. Maen nhw'n bobl sydd wedi dod o hyd i'r nerth i symud trwy rywbeth na ellid ei ddychmygu iddyn nhw, efallai, yn y gorffennol. A gofyn y cwestiwn hwnnw i bobl: "Rydych chi wedi dioddef colled wirioneddol ddofn. Beth ydych chi wedi galw arno am eich nerth?" Nid yw'r rhan fwyaf o bobl hyd yn oed wedi sylwi ar eu cryfder. Maen nhw'n canolbwyntio'n llwyr ar eu poen.</p><p> MS. TIPPETT: Ar eu colled.</p><p> DR. REMEN: Ar eu poen. Ac onid yw hynny'n naturiol, Krista?</p><p> MS. TIPPETT: Mae rhywbeth gobeithiol iawn drwy gydol eich ysgrifennu, hyd yn oed pan mae'n ymwneud â cholled ac ochr galed, dywyll bod yn ddynol. Hynny yw, rydych chi'n mynnu - ac nid wyf yn siŵr a yw seiciatreg fodern yn mynnu hyn - bod uniondeb yn gyraeddadwy i bawb, eich bod chi'n ei weld yn dod i bobl, ac weithiau mae'n dod i bobl mewn argyfwng. Rydych chi'n dweud nad yw cyfanrwydd byth yn cael ei golli, dim ond ei anghofio.</p><p> DR. REMEN: Mae cyfanrwydd yn cynnwys ein holl glwyfau. Mae'n cynnwys ein holl wendidau. Ein hunan dilys ni ydyw, ac nid yw'n barnu ein clwyfau na'n gwendidau. Mae'n dweud yn syml, "Dyma'r ffordd rydyn ni'n cysylltu â'n gilydd." Yn aml rydyn ni'n cysylltu trwy ein clwyfau, trwy'r doethineb rydyn ni wedi'i ennill, y twf sydd wedi digwydd i ni. Oherwydd ein bod ni wedi cael ein hanafu, mae'n caniatáu inni fod o gymorth i bobl eraill. Felly nid yw'n farn foesol. Mae uniondeb yn syml yn golygu'r hyn sy'n wir, byw o'r lle ynoch chi sydd â'r gwirionedd mwyaf. Ac mae'r gwirionedd hwnnw bob amser yn esblygu hefyd.</p><p> [ <em>cerddoriaeth: “Dawn” gan Jacob Montague</em> ]</p><p> MS. TIPPETT: Rachel Naomi Remen yw sylfaenydd Sefydliad Remen ar gyfer Astudio Iechyd a Salwch, athro clinigol meddygaeth deulu yn Ysgol Feddygaeth UCSF ac athro meddygaeth deulu yn Ysgol Feddygaeth Boonshoft ym Mhrifysgol Talaith Wright. Mae ei llyfrau annwyl yn cynnwys <em>Kitchen Table Wisdom</em> a <em>My Grandfather's Blessings</em> .</p><p> STAFF: On <em>Being</em> mae Chris Heagle, Lily Percy, Mariah Helgeson, Maia Tarrell, Marie Sambilay, Erinn Farrell, Laurén Dørdal, Tony Liu, Bethany Iverson, Erin Colasacco, Kristin Lin, Profit Idowu, Casper ter Kuile, Angie Thurston, Sue Phillips, Eddie Gonzalez, Lilian Vo, Lucas Johnson, Damon Lee, Suzette Burley, a Katie Gordon.</p><p> MS. TIPPETT: Ac yn y dyddiau hyn o amgylch Diolchgarwch, mae gennym ni hefyd draddodiad o ddiolch i'r holl bobl sy'n gwneud <em>On Being</em> yn bosibl y tu ôl i'r llenni. Maen nhw'n cynnwys:</p><p> Heather Wang, ein trawsgrifiwr; Brian Carmody, ein cyswllt â'r wasg; Tom Fletcher, Jim Hessian, a'r tîm yn Two Betty's, partneriaid yn ein gofod ym Mharc Loring; Jerry Colonna a'r bobl wych yn Reboot. Kristin Jones Pierre a'i thîm yn Faegre Baker Daniels. Heidi Grinde, Mary Warner, Hannah Ericksen, Michele Wagman, a'n partneriaid yn Clifton Larson Allen, a'n haelodau bwrdd sy'n ymadael Julie Zelle a Jeffrey Walker.</p><p> [ <em>cerddoriaeth: “Amser” gan Ddinas yr Haul</em> ]</p><p> Rydym hefyd mor ddiolchgar i Micah Thor, Joe Kessler, a phobl Tech Guru; Emily Oberman a'n partneriaid dylunio gwych yn Pentagram; Tito Bottitta, Emily Theis, Andy Rader, Holly Copeland, Nick Braica, a'r holl dîm yn Upstatement; Keith Yamashita, a phobl SY Partners; a PRX — y Gyfnewidfa Radio Gyhoeddus — gan gynnwys Kerri Hoffman, John Barth, Kathleen Unwin, Sean Nesbitt, Andrew Kuklewicz, a Paloma Orozco.</p><p> Diolch yn arbennig i’r 1440 Multiversity a’r holl bobl a wnaeth gais, a fynychodd, neu a fwynhaodd ein recordiadau o The On Being Gathering — cymuned ac egni parhaus a oedd yn llawenydd arbennig y flwyddyn ddiwethaf.</p><p> Roeddem hefyd yn ffodus i bartneru ag amrywiaeth o sefydliadau eithriadol gan gynnwys Sefydliad Obama, Undeb Iddewiaeth Ddiwygiedig, Prifysgol Montana–Missoula a Radio Cyhoeddus Montana, Amgueddfa Goffa’r Holocost yn yr Unol Daleithiau, ArtReach St. Croix, B’Nai Jeshurun, Women Moving Millions, Cerddorfa Siambr St. Paul, Adran Addysg Sir Orange, Gŵyl Farddoniaeth Geraldine R. Dodge, Rhwydwaith Newyddiaduraeth Solutions, a Gŵyl Podlediad Menywod Werk It WNYC Studios.</p><p> [ <em>cerddoriaeth: “Popeth” gan City of the Sun</em> ]</p><p> Ac yn olaf ein cyngor doethineb annwyl, Jay Cowles a Konda Mason. Diolch.</p><p> Mae ein cerddoriaeth thema hyfryd wedi'i darparu a'i chyfansoddi gan Zoë Keating. A'r llais olaf y byddwch chi'n ei glywed yn canu ein credydau olaf ym mhob sioe yw'r artist hip-hop Lizzo.</p><p> Crëwyd <em>On Being</em> yn American Public Media. Mae ein partneriaid ariannu yn cynnwys:</p><p> Sefydliad Fetzer, yn helpu i adeiladu'r sylfaen ysbrydol ar gyfer byd cariadus. Dewch o hyd iddyn nhw yn fetzer.org.</p><p> Sefydliad Kalliopeia, yn gweithio i greu dyfodol lle mae gwerthoedd ysbrydol cyffredinol yn ffurfio'r sylfaen i sut rydym yn gofalu am ein cartref cyffredin.</p><p> Humanity United, yn hyrwyddo urddas dynol gartref ac o gwmpas y byd. Dysgwch fwy yn humanityunited.org, rhan o'r Omidyar Group.</p><p> Sefydliad Henry Luce, i gefnogi Diwinyddiaeth Gyhoeddus wedi'i Ailddychmygu.</p><p> Sefydliad yr Osprey – catalydd ar gyfer bywydau grymus, iach a bodlon.</p><p> A Gwaddol Lilly, sefydliad teuluol preifat wedi'i leoli yn Indianapolis sy'n ymroddedig i ddiddordebau ei sylfaenwyr mewn crefydd, datblygu cymunedol ac addysg.</p> </div> </div>    <div class="inline-share-icons border-0 mt-0 pt-0"> <div class="d-flex align-items-center"> <span class="me-3 fw-semibold">Share this story:</span> <div> <a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dailygood.org%2Fstory%2F2207%2Fthe-difference-between-fixing-and-healing-on-being%2F" target="_blank" class="share-icon" aria-label="Share on Facebook"> <i class="fab fa-facebook-f"></i> </a> <a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.dailygood.org%2Fstory%2F2207%2Fthe-difference-between-fixing-and-healing-on-being%2F&text=%3Ciframe+frameborder%3D%22no%22+height%3D%22300%22+scrolling%3D%22no%22+src%3D%22https%3A%2F%2Fw.soundcloud.com%2Fplayer%2F%3Furl%3Dhttps%253A%2F%2Fapi.soundcloud.com%2Ftracks%2F533017170%26amp%3Bcolor%3D%2523ff5500%26amp%3Bauto_play%3Dfalse%26amp%3Bhide_related%3Dfalse%26amp%3Bshow_comments%3Dtrue%26amp%3Bshow_user%3Dtrue%26amp%3Bshow_%20%3A%20Rhan+embaras+y+stori+hon+yw+fy+mod+i+wedi+credu+hyn.+Am+y+15+mlynedd+nesaf%2C+wnes+i+erioed+gwestiynu%26%2339%3Br+casgliad+hwn.+Dw+i%26%2339%3Bn+meddwl+y+gall+gwrthrychedd+gwyddonol+gormodol+eich+gwneud+chi%26%2339%3Bn+d&via=&hashtags=" target="_blank" class="share-icon" aria-label="Share on Twitter"> <i class="fab fa-twitter"></i> </a> <a href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.dailygood.org%2Fstory%2F2207%2Fthe-difference-between-fixing-and-healing-on-being%2F" target="_blank" class="share-icon" aria-label="Share on LinkedIn"> <i class="fab fa-linkedin-in"></i> </a> <a href="https://api.whatsapp.com/send?text=%3Ciframe+frameborder%3D%22no%22+height%3D%22300%22+scrolling%3D%22no%22+src%3D%22https%3A%2F%2Fw.soundcloud.com%2Fplayer%2F%3Furl%3Dhttps%253A%2F%2Fapi.soundcloud.com%2Ftracks%2F533017170%26amp%3Bcolor%3D%2523ff5500%26amp%3Bauto_play%3Dfalse%26amp%3Bhide_related%3Dfalse%26amp%3Bshow_comments%3Dtrue%26amp%3Bshow_user%3Dtrue%26amp%3Bshow_%20%3A%20Rhan+embaras+y+stori+hon+yw+fy+mod+i+wedi+credu+hyn.+Am+y+15+mlynedd+nesaf%2C+wnes+i+erioed+gwestiynu%26%2339%3Br+casgliad+hwn.+Dw+i%26%2339%3Bn+meddwl+y+gall+gwrthrychedd+gwyddonol+gormodol+eich+gwneud+chi%26%2339%3Bn+d%20https%3A%2F%2Fwww.dailygood.org%2Fstory%2F2207%2Fthe-difference-between-fixing-and-healing-on-being%2F" target="_blank" class="share-icon d-none d-sm-inline-flex" aria-label="Share on WhatsApp"> <i class="fab fa-whatsapp"></i> </a> </div> </div> </div>   <div class="comments-section mt-3 border-top-0"> <a name="addcomment"></a> <h3 class="h5 pb-2 section-header"> <i class="bi bi-chat-quote text-primary"></i> <span>COMMUNITY REFLECTIONS</span> <hr> </h3> <div class="alert alert-success mb-5" role="alert" id="cmtform_box"> <h5 class="card-title mb-3 fw-bold p-0 fs-2">SHARE YOUR REFLECTION</h5> <form id="comment-form" method="post" action="https://www.dailygood.org/story/2207/the-difference-between-fixing-and-healing-on-being/"> <input type="hidden" name="t" value="addComment"> <input type="hidden" name="story_id" value="2207"> <input type="hidden" name="pcmt_id" id="pcmt_id" value=""> <div id="form-message-container" class="mb-3" style="display:none;"></div> <textarea id="comment_text" name="comment_text" rows="3" class="form-control mb-3" placeholder="Share your thoughts on this story..." required></textarea> <div class="row mt-3"> <div class="col-sm-6"> <div class="input-group mb-3"> <span class="input-group-text"><i class="far fa-user"></i></span> <input type="text" name="comment_name" id="comment_name" value="" class="form-control" placeholder="Your name" required> </div> </div> <div class="col-sm-6"> <div class="input-group mb-3"> <span class="input-group-text"><i class="far fa-envelope"></i></span> <input type="email" name="comment_email" id="comment_email" value="" class="form-control" placeholder="Your email (not published)" required> </div> </div> </div> <div class="d-flex justify-content-between align-items-center mt-3"> <div class="form-check"> <input class="form-check-input" type="checkbox" id="subscribe" name="subscribe" value="1"> <label class="form-check-label" for="subscribe"> Notify me of follow-up comments </label> </div> <div>  <button type="submit" class="btn btn-info px-4 g-recaptcha" data-sitekey="6Ld9FbYpAAAAAGIucyXK_lxDVb-6tDGgPuXN0OPm" data-callback='onSubmit' data-action='submit'> <i class="bi bi-send me-2"></i>Post Comment </button> </div> </div> </form> </div> <script src="https://www.google.com/recaptcha/enterprise.js?render=6Ld9FbYpAAAAAGIucyXK_lxDVb-6tDGgPuXN0OPm"></script> <script> function onSubmit(token) { document.getElementById("comment-form").submit(); }</script> <h3 class="h5 pb-2 section-header mt-5"> <i class="bi bi-people text-success"></i> <span>1 PAST RESPONSES</span> <hr> </h3> <div id="cmtlist" class="mt-4"> <div class="comment-item" id="cmt_7937"> <div class="comment-container"> <div class="comment-avatar"> <img src="https://pod.servicespace.org/pics/mem/blank.jpg" alt="User avatar"> </div> <div class="comment-content-wrapper"> <div class="comment-meta"> <span class="comment-author">Patrick Watters</span> <span class="comment-date">Jan 15, 2019</span> <a href="https://www.dailygood.org/story/2207/-iframe-frameborder-no-height-300-scrolling-no-src-https-w-soundcloud-com-player-url-https-3a-api-soundcloud-com-tracks-533017170-and-color-23ff5500-and-auto-play-false-and-hide-related-false-and-show-comments-true-and-show-user-true-and-show-on-being/?t=showComment&cid=7937" class="ms-auto link-icon text-muted"><i class='fa fa-link'></i></a> </div> <div class="comment-content"> <p>Wise spiritual leaders (sages) know the truth of the true self and that too of the “wounded healer” (Nouwen). }:- 💔~❤️ anonemoose monk</p> </div> <div class="comment-actions"> <a href="https://www.dailygood.org/story/2207/-iframe-frameborder-no-height-300-scrolling-no-src-https-w-soundcloud-com-player-url-https-3a-api-soundcloud-com-tracks-533017170-and-color-23ff5500-and-auto-play-false-and-hide-related-false-and-show-comments-true-and-show-user-true-and-show-on-being/?t=showComment&cid=7937#addcomment" class="reply-link" data-cmt-id="7937" data-cmt-author="Patrick Watters"><i class="bi bi-reply"></i> Reply</a> <span class="btn-light post_btn small"></span> </div> </div> </div> </div> </div> <script> $(document).ready(function() { // Toggle between short and full comments $('.see_full_cmt').on('click', function(e) { e.preventDefault(); 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'?' + clean : '') + window.location.hash; history.replaceState(null, '', cleanUrl); return; } // Check localStorage cache: are we already confirmed "not logged in"? var notLoggedInAt = parseInt(localStorage.getItem('sso_not_logged_in_at') || '0'); if (notLoggedInAt && (Date.now() - notLoggedInAt < NOT_LOGGED_IN_TTL)) { console.log('SSO: Cached not-logged-in (' + Math.round((NOT_LOGGED_IN_TTL - (Date.now() - notLoggedInAt))/60000) + ' min remaining), skipping'); return; } // Quick cooldown: Don't check too frequently within same tab (10 seconds) var lastAttempt = parseInt(sessionStorage.getItem('sso_last_attempt') || '0'); if (Date.now() - lastAttempt < QUICK_COOLDOWN) { console.log('SSO: Within quick cooldown, skipping check'); return; } // Prevent concurrent checks if (window.ssoChecking) { console.log('SSO: Already checking, skipping'); return; } window.ssoChecking = true; // Helper function to do redirect-based SSO check function doRedirectCheck() { console.log('SSO: Using redirect approach'); sessionStorage.setItem('sso_last_attempt', Date.now().toString()); var returnUrl = encodeURIComponent(window.location.href); window.location.href = 'https://pod.servicespace.org/sso/check.php?return=' + returnUrl; } // Check if we already tried fetch and it failed (use redirect instead) var fetchFailed = sessionStorage.getItem('sso_fetch_failed'); if (fetchFailed) { console.log('SSO: Fetch previously failed, using redirect approach'); sessionStorage.removeItem('sso_fetch_failed'); doRedirectCheck(); return; } console.log('SSO: Starting fetch to Pod status endpoint'); // Try fetch approach first (works when third-party cookies allowed) fetch('https://pod.servicespace.org/sso/status.php', { method: 'GET', credentials: 'include', mode: 'cors', cache: 'no-store' }) .then(function(response) { console.log('SSO: Got response', response.status); if (!response.ok) throw new Error('Network error: ' + response.status); return response.json(); }) .then(function(data) { console.log('SSO: Parsed data', data); sessionStorage.setItem('sso_last_attempt', Date.now().toString()); if (data.logged_in && data.token) { console.log('SSO: User logged in on Pod, redirecting to local login'); // Clear cached "not logged in" since user IS logged in localStorage.removeItem('sso_not_logged_in_at'); window.location.href = '/sso/login.php?token=' + encodeURIComponent(data.token) + '&return=' + encodeURIComponent(window.location.href); } else if (!data.logged_in && data.cookie_present === false) { // Third-party cookies are blocked! // Pod didn't receive any cookies, so it can't know if user is logged in // Try redirect fallback which uses first-party Pod cookie console.log('SSO: Cookies blocked (third-party), trying redirect fallback'); doRedirectCheck(); } else { console.log('SSO: Not logged in on Pod (confirmed with cookies present)'); // User genuinely not logged in on Pod - cache in localStorage localStorage.setItem('sso_not_logged_in_at', Date.now().toString()); window.ssoChecking = false; } }) .catch(function(error) { console.log('SSO: Fetch failed:', error.message); // Mark that fetch failed so we use redirect sessionStorage.setItem('sso_fetch_failed', '1'); sessionStorage.setItem('sso_last_attempt', Date.now().toString()); doRedirectCheck(); }); })(); </script> </body> </html>