Nakala hii hapo awali ilionekana kwenye Mapitio ya Jumapili ya New York Times, Januari 12, 2019.
Nilipowaambia marafiki zangu nilikuwa nikiandika kitabu kuhusu wanawake wazee kama sisi, walipinga mara moja, "Mimi si mzee." Walichomaanisha ni kwamba hawakutenda au kuhisi kama mila potofu ya wanawake wa umri wao. Old maana bossy, haina maana, furaha na katika njia. Mawazo ya nchi yetu kuhusu wanawake wazee ni sumu sana kwamba karibu hakuna mtu, bila kujali umri wake, atakubali kuwa ni mzee.
Katika Amerika, umri ni tatizo kubwa kwa wanawake kuliko kuzeeka. Miili yetu na jinsia yetu imeshuka thamani, tunadharauliwa na utani wa mama-mkwe, na tunaonyeshwa kutoonekana kwenye vyombo vya habari. Hata hivyo, wanawake wengi ninaowajua wanajieleza kuwa katika hatua ya maisha mahiri na yenye furaha. Tuna ustahimilivu na tunajua jinsi ya kustawi pembezoni. Furaha yetu inatokana na kujijua, akili ya kihisia na huruma kwa wengine.
Wengi wetu hatukosi macho ya kiume. Ilikuja na matusi, unyanyasaji na tahadhari zisizohitajika. Badala yake, tunajisikia huru kutokana na jeuri ya kuhangaikia sura zetu. Kwa mara ya kwanza tangu tukiwa na umri wa miaka 10, tunaweza kuhisi tulivu kuhusu mwonekano wetu. Tunaweza kuvaa tights za yoga badala ya nailoni na bluejeans badala ya suti za biashara.
Hata hivyo, katika hatua hii ya maendeleo, tunakabiliwa na changamoto kubwa. Hatuna uwezekano wa kuepuka huzuni kubwa kwa muda mrefu. Sisi sote tunateseka, lakini sio sisi sote tunakua. Sisi tunaokua hufanya hivyo kwa kukuza mawazo yetu ya kimaadili na kupanua uwezo wetu wa kubeba maumivu na furaha. Kwa kweli, pendulum hii kati ya furaha na kukata tamaa ndiyo inafanya uzee kuwa kichocheo cha ukuaji wa kiroho na kihisia.
Kufikia miaka yetu ya 70, tumekuwa na miongo kadhaa ya kukuza uthabiti. Wengi wetu tumejifunza kuwa furaha ni ujuzi na chaguo. Hatuhitaji kuangalia nyota zetu ili kujua jinsi siku yetu itaenda. Tunajua jinsi ya kuunda siku nzuri.
Tumejifunza kuangalia kila siku kwa ucheshi, upendo na uzuri. Tumepata uwezo wa kuthamini maisha. Shukrani sio sifa bali ni ujuzi wa kuendelea kuishi, na uwezo wetu kwa hilo hukua pamoja na mateso yetu. Ndio maana aliye na upendeleo mdogo zaidi, sio wengi zaidi, ambaye hufaulu katika kuthamini toleo dogo zaidi.
Wanawake wengi hustawi tunapojifunza jinsi ya kufanya kila kitu kifanyike. Ndiyo, kila kitu. Tunapotoka kwenye mazishi ya rafiki yetu, tunaweza kunusa moshi wa kuni hewani na kuonja chembe za theluji kwenye ndimi zetu.
Furaha yetu inajengwa na mtazamo na nia. Mtazamo sio kila kitu, lakini ni karibu kila kitu. Nilimtembelea gwiji wa jazba Jane Jarvis alipokuwa mzee, mlemavu na akiishi katika nyumba ndogo na dirisha linalotazama ukuta wa matofali. Nilimuuliza kama alikuwa na furaha na akajibu, “Nina kila kitu ninachohitaji ili kuwa na furaha katikati ya masikio yangu.”
Labda hatuna udhibiti, lakini tuna chaguo. Kwa nia na umakini mkubwa, tunaweza kupata njia ya mbele kila wakati. Tunagundua kile tunachotafuta. Tukitafuta uthibitisho wa upendo katika ulimwengu wote mzima, tutaupata. Ikiwa tunatafuta uzuri, itamwagika katika maisha yetu wakati wowote tunataka. Ikiwa tunatafuta matukio ili kufahamu, tunagundua kuwa ni mengi.
Kuna hesabu ya kushangaza katika uzee. Kadiri mengi yanavyoondolewa, tunapata zaidi ya kupenda na kuthamini. Tunapata furaha mara kwa mara. Kama vile rafiki mmoja alivyosema: “Nilipokuwa mchanga nilihitaji msisimko wa kingono au kupanda juu ya mlima ili kupata raha.
Wanawake wazee wamejifunza umuhimu wa matarajio yanayofaa. Tunajua kwamba tamaa zetu zote hazitatimizwa, kwamba ulimwengu haujapangwa kutupendeza na kwamba wengine, hasa watoto wetu, hawangojei maoni na hukumu zetu. Tunajua kwamba furaha na huzuni za maisha zimechanganywa pamoja kama chumvi na maji katika bahari. Hatutarajii ukamilifu au hata kitulizo kutokana na mateso. Kitabu kizuri, kipande cha mkate wa nyumbani au simu kutoka kwa rafiki inaweza kutufurahisha. Kama shangazi yangu Grace, aliyeishi katika familia ya Ozarks, alivyosema, “Ninapata ninachotaka, lakini najua ninachotaka.”
Tunaweza kuwa wapole kwetu wenyewe na vile vile waaminifu zaidi na wa kweli. Nafsi zetu zinazopendeza watu hupunguza sauti zao na nafsi zetu za kweli huzungumza kwa sauti kubwa na mara nyingi zaidi. Hatuhitaji kujifanya sisi wenyewe na wengine kuwa hatuna mahitaji. Tunaweza kusema hapana kwa chochote ambacho hatutaki kufanya. Tunaweza kusikiliza mioyo yetu na kutenda kwa manufaa yetu wenyewe. Hatujajazwa na hasira na maudhui zaidi, hatujaendeshwa na tunaweza zaidi kuishi kwa sasa pamoja na uwezekano wake wote mzuri.
Wengi wetu tuna ukanda wa makazi wa marafiki wazuri na washirika wa muda mrefu. Kuna utamu kwa urafiki na ndoa za miaka 50 ambao hauwezi kuelezewa kwa lugha. Tunajua udhaifu wa kila mmoja wetu, kasoro na vipawa vyake; tumekuwa na vita vyetu vya kifalme na bado tunashukuru kuwa pamoja. Neno au sura inaweza kuashiria maana nyingi. Wanawake wenye bahati wameunganishwa kwenye mtandao tajiri wa marafiki wanawake. Marafiki hao wanaweza kuwa sera zetu za bima ya afya ya kihisia.
Mara kwa mara tu katika maisha yetu ni mabadiliko. Lakini ikiwa tunakua katika hekima na huruma, tunaweza kuwa na maoni marefu. Tumeishi katika miongo saba ya historia ya nchi yetu, kutoka Truman hadi Trump. Nilijua mama yangu mkubwa, na ikiwa nitaishi muda mrefu, nitakutana na wajukuu zangu. Nitakuwa nimejua vizazi saba vya familia. Ninaona mahali nilipo katika safu ndefu ya mababu wa Scotch-Irish. Niko hai leo kwa sababu tu maelfu ya vizazi vya homo sapiens wastahimilivu waliweza kuzaa na kulea watoto wao. Ninatoka, sote tunatoka, hisa zinazostahimili, au hatungekuwa hapa.
Kufikia wakati tunapofikisha miaka 70, sote tumekuwa na misiba na furaha nyingi maishani kuliko tulivyotarajia. Ikiwa tuna hekima, tunatambua kwamba sisi ni tone moja tu katika mto mkubwa tunaouita uhai na kwamba imekuwa muujiza na pendeleo kuwa hai.
***
Kwa msukumo zaidi, jiunge na Awakin Call ya Jumamosi hii pamoja na Mary Pipher. Maelezo zaidi na maelezo ya RSVP hapa.
COMMUNITY REFLECTIONS
SHARE YOUR REFLECTION
20 PAST RESPONSES
Who is this Bonnie telling people to unsubscribe? I love reading these comments. I am a 57 year old who is struggling with what to do with my life and where I am going. Knowing that others are in their happy place gives me hope. Denise Gillen and Osel lhamo give me hope that there is a good future in store. Osel, your words are almost lyrical. I loved reading them. To Bonnie, stop trying to silence people. None have been offensive or off- topic.
boils down to friends and attitude
At the ripe 'old age' of 66, I quit my job, moved my son's family into my house in Southern California and moved to Costa Rica to volunteer at a wildlife rehab facility. One and a half years later, I'm still here, knowing that I'm living my life to the fullest extent and making a difference in the world as well. I plan to continue this work for many more years. I encourage everyone to keep going and definitely live your passion!
I have reached the ripe age of 87. I am happily married to my best friend Joe, and we both wake up every morning with a smile on our face.We are both active and are avid readers. I feel sorry for anyone who doesn't have this, but I know a happy life does not depend entirely on having a partner. I was happy before I met Joe 12 years ago. As one of the people quoted in the author's book said, "you have everything you need between your ears."
Yes, but we also have a huge population of older orphan formerly free female caregivers who do not have the same level of care and advocacy they gave to others...orphan elder female former caregivers die fast in ursing homes for lack of visitors and advocates...We counted on "if I help you then you will help me when I need it....." It works less and less. We didn't start chosen family faster enough because we thought the families we were caring for would help us as needed later. Many of us were born too soon and stayed too poor for all these vast choices we are al sopposed to have now....We either lived too long or we were born too late...
Thanks for sending this.
How can I stay in the discussion?
Mary Pipher, a beautiful piece of writing. so good to read today
I became teary as I read this beautiful article. It described me to a t! I don't feel old, although 69 is no spring chicken. I have enthusiasm about so many things and ideas. It is too late to find a best friend I can unload on. (moved too many times) but I don't know, maybe today I will bump into her somewhere. Thank you for this wonderful start to my day. xxx
Love reading this. I started writing at 60 and decided in my book series to make an older woman's invisibility into a power. My books are about older women.
i stoppped counting the years when i turned fifty
in spanish its a joke SIN-CUENTAS!
and i started to celebrate my dreams while i am alive
particularly recommendable is yoga troniks!
AIKICHIDO Y OMETEOYOGA are my sources of eternal renewable youth
which is health which is wealth which is wisdom!
A beautiful and well written piece dripping with sage wisdom and sweet, unfettered joy. Thank you Mary for inspiring this 27 year old. I look forward to the richness life will bring.
'There is an amazing calculus in old age. As much is taken away, we find more to love and appreciate. We experience bliss on a regular basis. As one friend said: “When I was young I needed sexual ecstasy or a hike to the top of a mountain to experience bliss. Now I can feel it when I look at a caterpillar on my garden path.” That's funny - I have always found bliss in nature - caterpillars or trees- regardless of my age..
IT is not just in USA !! IT is quite global and it is very much present in Urban populations in India..Ageism takes different shapes.. From employment scene to social, people even within the same gender tend to discriminate.
It's too bad the short bio at the end of the article didn't mention her latest book, Women Rowing North, since it is all about women growing older. For this Boomer woman with only 3 years to go until I reach 70, the book was comforting and encouraging.
Excellent, thank you! Would love to read more.
Mary - thank you for this wonderful tribute to women of age. I'm 68 and relate to your outlook quite well. Yes, we tend to be more comfortable with who we are and what we want. Friendships are very important. Acting on your own behalf is the basis of well-being.